Buffalo wings recipe

Buffalo wings recipe

Hello! Today, I’ll give you a recipe for buffalo wings that you can make and eat at home!

Buffalo wings recipe

About the Buffalo Wings

Health and Nutritional Information:

  • Buffalo wings are typically high in calories and fat due to the frying process and the sauce they are coated in.
  • They are often served with blue cheese or ranch dressing, which can add additional calories and fat.
  • Moderation is key when consuming buffalo wings to maintain a balanced diet.

Meal Recommendation:

  • Buffalo wings are often enjoyed as a flavorful and indulgent appetizer or snack.
  • They pair well with celery sticks and carrot sticks, which provide a refreshing crunch and balance out the spiciness of the wings.

Ingredient Information:

  • Buffalo wings are typically made from chicken wings that are fried until crispy and then tossed in a spicy sauce made from hot sauce and butter.
  • Other common ingredients include garlic powder, onion powder, and cayenne pepper, which add depth of flavor and heat to the wings.

Historical and Cultural Background:

  • Buffalo wings have a rich history and are believed to have originated in Buffalo, New York in the 1960s.
  • They were created by Teressa Bellissimo at the Anchor Bar and became popular as a bar food.
  • Today, they are a staple at sports events and casual dining establishments, enjoyed by many as a flavorful and spicy treat.

Homemade Tips and Equipment Introduction:

  • To make buffalo wings at home, you will need chicken wings, a deep fryer or large pot for frying, and a saucepan for preparing the spicy sauce.
  • It’s important to ensure the wings are thoroughly cooked to a safe internal temperature.
  • Alternatively, you can also bake the wings in the oven for a healthier option.

Matching with Food and Beverages:

  • Buffalo wings pair well with a variety of side dishes and beverages.
  • Common accompaniments include celery sticks, carrot sticks, and a creamy blue cheese or ranch dressing for dipping.
  • They are often enjoyed with cold beer or refreshing beverages such as soda or iced tea.

Shall we get started?
Take your time and follow along!

Buffalo wings

Buffalo Wings Recipe and Tips


  • 2 pounds of chicken wings
  • 1 cup of hot sauce
  • ½ cup of unsalted butter
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • ½ teaspoon of cayenne pepper (adjust according to your preferred level of spiciness)
  • Vegetable oil, for frying
  • Salt and pepper to taste


  1. Preheat the oil in a deep fryer or large pot to 375°F (190°C).
  2. Pat the chicken wings dry with paper towels and season them with salt and pepper.
  3. Fry the wings in batches for about 10-12 minutes until they are golden brown and crispy. Drain them on a paper towel-lined plate.
  4. In a saucepan, melt the butter over low heat. Stir in the hot sauce, garlic powder, onion powder, and cayenne pepper. Cook for a few minutes until the sauce is well combined and heated through.
  5. Toss the fried wings in the sauce until they are evenly coated.
  6. Serve the buffalo wings hot with celery sticks, carrot sticks, and your choice of blue cheese or ranch dressing for dipping.


  • For a healthier alternative, you can bake the chicken wings in a preheated oven at 400°F (200°C) for about 45-50 minutes until they are crispy and cooked through.
  • Adjust the amount of hot sauce and cayenne pepper to suit your preferred level of spiciness.
  • If you like your wings extra crispy, you can double fry them. After the first fry, let them cool for a few minutes, then fry them again for a shorter period until they are crispy and golden.
  • Experiment with different dipping sauces or seasonings to add variety to your buffalo wings.
  • Don’t forget to have plenty of napkins on hand, as buffalo wings can be messy to eat!

Enjoy your delicious Buffalo wings!

Buffalo wings

Buffalo Wings Calories

The calorie content of buffalo wings can vary depending on factors such as the size of the wings, the frying method used, and the type and amount of sauce applied. On average, a single buffalo wing (without sauce) contains approximately 72-84 calories.

However, once the wings are coated in sauce, the calorie content increases significantly. The sauce typically consists of hot sauce and butter, which adds extra calories and fat. Additionally, if the wings are served with dipping sauces like blue cheese or ranch dressing, it further increases the calorie count.

It’s important to note that the calorie content can vary between different brands, restaurants, or homemade recipes. If you are concerned about the calorie intake, it’s recommended to check the nutritional information provided by the specific brand or restaurant you are consuming buffalo wings from.

To manage your calorie intake, consider practicing portion control and moderating the frequency of consumption. Pairing buffalo wings with healthier sides like celery sticks and carrot sticks can also help balance out the overall meal.

Buffalo wings

Recipe Review


  • Buffalo wings are a popular and iconic American dish known for their spicy and tangy flavor.
  • They are often associated with sports events and casual gatherings, creating a fun and festive atmosphere.
  • The sight of a plate of crispy and saucy buffalo wings can be enticing and mouthwatering.
  • Many people have a positive and nostalgic impression of buffalo wings, as they are considered a classic comfort food.
  • The aroma of buffalo wings can be enticing, with the combination of spicy sauce and savory fried chicken.

Taste Evaluation:

  • Buffalo wings are known for their bold and spicy flavor, thanks to the hot sauce used in the sauce.
  • The crispy fried exterior provides a satisfying texture, while the meat inside remains juicy and tender.
  • The spiciness of the sauce can range from mild to extremely hot, catering to different preferences.
  • The sauce typically has a tangy and slightly buttery taste, adding richness and depth to the overall flavor.
  • The combination of the spicy sauce and the savory chicken creates a mouthwatering and addictive taste experience.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

The recipe for Buffalo wings, Enjoy your meal and have a happy day!

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