The best spicy malatang recipe
Hello! Today, I’m going to show you a spicy malatang recipe that you can make at home!
MalatangMala Tang is a famous spicy Chinese dish made with a variety of ingredients such as spicy onions, mala peppers, chili, vegetables, meat, and seafood. “Mala” is a Chinese term that means “spicy,” and Mala Tang is known for its unique aroma and flavor.
Mala Tang is a popular Chinese dish known for its spicy and numbing flavors. The name “Mala” translates to “numbing and spicy” in English. It is a hot pot-style dish where various ingredients, such as meat, vegetables, tofu, and noodles, are cooked in a flavorful and spicy broth. Mala Tang typically includes ingredients like Sichuan peppercorns, dried chili peppers, garlic, ginger, and a variety of seasonings and spices. The dish offers a unique combination of spiciness and the numbing sensation provided by Sichuan peppercorns. It is often enjoyed as a communal meal, where individuals can customize their bowls by choosing their preferred ingredients and spice levels.
- 500 grams of sliced meat (such as beef, pork, or chicken)
- 300 grams of assorted vegetables (such as Napa cabbage, bean sprouts, mushrooms, and leafy greens)
- 200 grams of tofu or tofu skin, sliced
- 100 grams of glass noodles (optional)
- 50 grams of mala peppers or dried chili peppers
- 50 grams of Sichuan peppercorns
- 3 tablespoons of vegetable oil
- 4 cloves of garlic, minced
- 2 tablespoons of doubanjiang (fermented broad bean paste)
- 2 tablespoons of soy sauce
- 1 tablespoon of Chinese cooking wine (optional)
- Salt to taste
- Water or broth for the soup base
Malatang Cooking procedure:
- Prepare the soup base by bringing water or broth to a boil in a large pot. Add the mala peppers, Sichuan peppercorns, garlic, doubanjiang, soy sauce, and Chinese cooking wine (if using). Let the soup base simmer for about 15-20 minutes to infuse the flavors.
- While the soup base is simmering, prepare the ingredients. Slice the meat into thin pieces and set aside. Wash and prepare the vegetables, tofu, and tofu skin.
- Heat vegetable oil in a separate wok or skillet over medium heat. Stir-fry the sliced meat until cooked through. Remove the meat from the wok and set it aside.
- In the same wok, stir-fry the vegetables, tofu, and tofu skin until slightly tender. Remove them from the wok and set them aside.
- Once the soup base has simmered, strain out the mala peppers and Sichuan peppercorns, or leave them in for a spicier flavor. Adjust the seasoning with salt if needed.
- To serve, arrange the cooked meat, vegetables, tofu, and tofu skin in individual bowls. If desired, add glass noodles to each bowl.
- Ladle the hot soup base over the ingredients in each bowl, making sure to cover everything. The soup should be hot enough to cook the ingredients further.
- Serve the Mala Tang hot and enjoy the spicy and flavorful broth with the cooked ingredients.
Note: Mala Tang is customizable, so feel free to add or adjust the ingredients according to your preference. You can also provide a variety of dipping sauces and condiments, such as sesame paste, vinegar, garlic paste, and chili oil, for an enhanced dining experience.
Enjoy your homemade Mala Tang!
How many calories are there in malatang?
The calorie content of Mala Tang can vary depending on the specific ingredients and quantities used. Mala Tang is a customizable dish, and the calorie count will depend on the types and amounts of meat, vegetables, tofu, noodles, and other ingredients added to the dish.
On average, a serving of Mala Tang (around 1 bowl or approximately 400-500 grams) can range from 300 to 600 calories or more. The specific calorie count will depend on the choices you make while preparing the dish, such as the amount of oil used, the type of meat, and the presence of high-calorie ingredients like noodles or fried tofu.
To get a more accurate calorie count, it’s best to calculate the calories based on the specific ingredients and quantities you use in your recipe. You can use a recipe calculator or refer to the nutritional information on the packaging of the ingredients to calculate the calorie content of your Mala Tang.
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The best spicy malatang recipe,Enjoy your meal and have a happy day!