Strawberry Yogurt Parfait Recipe

Creamy Yogurt Bliss: Strawberry Yogurt Parfait Recipe

I’ll tell you a delicious recipe for strawberry yogurt parfait that you can make at home!

Strawberry Yogurt Parfait

About Strawberry Yogurt Parfait Recipe

Health and Nutritional Information:

  • Strawberry yogurt parfait is a nutritious and healthy dessert option.
  • It is a good source of protein and calcium from the yogurt.
  • Strawberries provide essential vitamins, minerals, and antioxidants.
  • The parfait can be a light and refreshing choice, especially when made with low-fat or Greek yogurt.
  • It can be a good source of dietary fiber when topped with granola or nuts.

Meal Recommendation and Ingredients:

  • Strawberry yogurt parfait can be enjoyed as a breakfast, snack, or dessert.
  • The main ingredients typically include yogurt, fresh strawberries, and granola or nuts.
  • Additional ingredients like honey or maple syrup can be used for sweetness.
  • Layer the yogurt, sliced strawberries, and granola or nuts in a glass or bowl to create the parfait.

Historical and Cultural Background:

  • There is no specific historical or cultural background associated with strawberry yogurt parfait.
  • Parfaits, in general, originated in France and have become popular worldwide as a versatile dessert or breakfast option.

Homemade Tips and Equipment:

  • You can make strawberry yogurt parfait easily at home with just a few ingredients.
  • Use a clear glass or bowl to showcase the beautiful layers of yogurt, strawberries, and granola.
  • Feel free to customize the parfait by adding other fruits or toppings of your choice.
  • No special equipment is required, but a spoon or parfait glass can enhance the presentation.

Matching with Food and Beverages:

  • Strawberry yogurt parfait pairs well with a variety of beverages.
  • It can be enjoyed with a cup of hot or iced coffee, tea, or a refreshing glass of fruit-infused water.
  • The parfait can also be served alongside a light brunch or as a part of a balanced meal.

Shall we get started?
Take your time and follow along!

Strawberry Yogurt Parfait

Strawberry Yogurt Parfait Recipe and Tips


  • 1 cup of yogurt (plain, vanilla, or Greek yogurt)
  • Fresh strawberries, sliced
  • Granola or nuts for topping
  • Honey or maple syrup (optional, for sweetness)


  1. In a glass or bowl, start by layering a spoonful of yogurt at the bottom.
  2. Add a layer of sliced strawberries on top of the yogurt.
  3. Repeat the layers, alternating between yogurt and strawberries until you reach the desired amount.
  4. Top the parfait with a sprinkle of granola or nuts for added texture and crunch.
  5. Drizzle honey or maple syrup over the parfait for sweetness, if desired.
  6. Repeat the layering process to create additional parfaits.


  • Use fresh and ripe strawberries for the best flavor.
  • Choose your preferred type of yogurt, whether it’s plain, vanilla, or Greek yogurt.
  • Consider using low-fat or Greek yogurt for a healthier option.
  • Customize your parfait by adding other fruits like blueberries or bananas.
  • Experiment with different toppings such as shredded coconut or chia seeds.
  • Serve the parfait immediately or refrigerate for a few hours to let the flavors meld together.

Strawberry Yogurt Parfait

Calories of Strawberry Yogurt Parfait

The calorie content of a strawberry yogurt parfait can vary depending on the specific ingredients and quantities used. However, here’s a general estimate of the calorie range for a typical serving of a strawberry yogurt parfait:

  • 1 cup of plain yogurt: approximately 150-200 calories
  • Fresh strawberries (1/2 cup): approximately 25-30 calories
  • Granola (2 tablespoons): approximately 100-150 calories
  • Honey or maple syrup (1 tablespoon): approximately 60-70 calories

Keep in mind that these values are approximate and can vary based on the specific brands and measurements used. To get a more accurate calorie count, it’s best to calculate the calories based on the specific brands and quantities of ingredients you use in your recipe.

Regenerate response

strawberry yogurt parfait

Recipe Review


  • The strawberry yogurt parfait is visually appealing with its colorful layers of yogurt, fresh strawberries, and crunchy granola.
  • The parfait has a refreshing and light appearance, making it an attractive choice for a healthy and satisfying snack or breakfast option.
  • The combination of creamy yogurt, sweet strawberries, and crunchy granola creates a delightful texture contrast that is visually and texturally pleasing.

Taste Evaluation:

  • The strawberry yogurt parfait offers a harmonious balance of flavors. The creamy and tangy yogurt complements the natural sweetness of the strawberries, creating a delicious and refreshing taste.
  • The addition of granola adds a satisfying crunch and a subtle nutty flavor that enhances the overall taste experience.
  • The sweetness of the strawberries and the creaminess of the yogurt create a delightful contrast, making each bite enjoyable and satisfying.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

Delicious Strawberry Yogurt Parfait, Enjoy your meal and have a happy day!

Leave a Comment