Strawberry Ciabatta Sandwich Recipe

Flavorful Bread Choice: Strawberry Ciabatta Sandwich Recipe

I’m going to give you a recipe for a strawberry Ciabatta sandwich that you can make!

Strawberry Ciabatta Sandwich

About Strawberry Ciabatta Sandwich

Health and Nutritional Information:

  • Strawberry Chia Seed Sandwich is a nutritious and filling meal option.
  • Strawberries are rich in antioxidants, vitamin C, and dietary fiber, which are beneficial for overall health.
  • Chia seeds are packed with omega-3 fatty acids, fiber, and various essential nutrients.
  • Whole wheat bread provides complex carbohydrates and fiber for sustained energy.

Meal Recommendation and Ingredients:

  • Strawberry Chia Seed Sandwich is a great choice for breakfast, lunch, or a light dinner.
  • The ingredients typically include fresh strawberries, chia seeds, whole wheat bread, and optional additions like cream cheese or honey.

Historical and Cultural Background:

  • There isn’t a specific historical or cultural background associated with Strawberry Chia Seed Sandwich. It is a modern and popular recipe that incorporates nutritious ingredients.

Homemade Tips and Equipment:

  • To make a homemade Strawberry Chia Seed Sandwich, you’ll need a knife for slicing the strawberries, a toaster for toasting the bread, and a spreading tool for adding cream cheese or honey.
  • You can enhance the flavor by adding a sprinkle of cinnamon or a drizzle of balsamic glaze.

Matching with Food and Beverages:

  • Strawberry Chia Seed Sandwich can be enjoyed with a variety of beverages such as iced tea, lemonade, or a refreshing fruit smoothie.
  • It pairs well with a side of mixed greens or a simple salad for a complete and balanced meal.

Shall we get started?
Take your time and follow along!

Strawberry Ciabatta Sandwich

Strawberry Ciabatta Sandwich

Recipe and Tips


  • 4 small batta bread rolls (or any type of bread rolls you prefer)
  • 1 cup fresh strawberries, sliced
  • 2 tablespoons chia seeds
  • 4 tablespoons cream cheese
  • Honey or maple syrup (optional, for drizzling)


  1. Slice the batta bread rolls horizontally to create a top and bottom half.
  2. Spread a layer of cream cheese on the bottom half of each roll.
  3. Sprinkle chia seeds evenly over the cream cheese.
  4. Arrange the sliced strawberries on top of the chia seeds.
  5. If desired, drizzle honey or maple syrup over the strawberries for added sweetness.
  6. Place the top half of the rolls over the strawberries to create a sandwich.
  7. Press down gently to secure the ingredients together.
  8. Serve the Strawberry Chia Batta Sandwich immediately and enjoy!


  • You can lightly toast the batta bread rolls before assembling the sandwich for added texture and flavor.
  • Experiment with different spreads like almond butter or Greek yogurt instead of cream cheese for a variation.
  • Add a sprinkle of cinnamon or a dash of lemon zest to enhance the flavor profile.
  • Feel free to customize the sandwich by adding other ingredients like sliced bananas, shredded coconut, or a drizzle of chocolate sauce.

Enjoy your delicious Strawberry Chia Batta Sandwich!

Strawberry Ciabatta Sandwich

Calories of Strawberry Ciabatta Sandwich

The calorie content of a Strawberry Chia Batta Sandwich can vary based on the specific ingredients and quantities used. Here is an approximate calorie breakdown for a typical serving:

  • Small batta bread roll: around 110-130 calories
  • Fresh strawberries (1 cup): approximately 50-60 calories
  • Chia seeds (2 tablespoons): around 120-140 calories
  • Cream cheese (4 tablespoons): approximately 200-250 calories
  • Honey or maple syrup (optional): around 60-70 calories (if used)

Strawberry Ciabatta Sandwich

Recipe Review


  • The Strawberry Chia Batta Sandwich is visually appealing with its vibrant colors and fresh ingredients.
  • The combination of strawberries and chia seeds adds a unique and healthy twist to the traditional sandwich.
  • The ciabatta bread provides a delicious and hearty base for the sandwich.

Taste Evaluation:

  • The sandwich has a delightful balance of sweet and tangy flavors from the strawberries.
  • The chia seeds add a subtle nutty flavor and a slight crunch to each bite.
  • The cream cheese brings a creamy and rich element to the sandwich, complementing the other ingredients.
  • The combination of flavors and textures creates a refreshing and satisfying sandwich option.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

Strawberry Ciabatta Sandwich Recipe, Enjoy your meal and have a happy day!

Leave a Comment