Strawberry Almond Salad Recipe

Nutty Crunch: Fresh Strawberry Almond Salad Recipe

I’m going to give you a very fresh strawberry almond salad recipe that you can make!

Strawberry Almond Salad

About Strawberry Almond Salad

Health and Nutritional Information:

  • Strawberry Almond Salad is a healthy dish that is rich in vitamins, minerals, and antioxidants.
  • Strawberries are a good source of vitamin C and dietary fiber.
  • Almonds provide healthy fats, protein, and essential nutrients like vitamin E and magnesium.
  • This salad can be a nutritious addition to a balanced diet, promoting heart health and aiding digestion.

Meal Recommendation and Ingredients:

  • Strawberry Almond Salad is a refreshing and light option for a meal or side dish.
  • The main ingredients typically include fresh strawberries, sliced almonds, mixed greens, and a dressing of choice.
  • Additional ingredients like goat cheese, avocado, or grilled chicken can be added for extra flavor and protein.

Historical and Cultural Background:

  • There is no specific historical or cultural background associated with Strawberry Almond Salad. It is a popular salad variation enjoyed in many cuisines worldwide.

Homemade Tips and Equipment:

  • To enhance the flavor, lightly toast the almonds before adding them to the salad.
  • You can make your own dressing using ingredients like balsamic vinegar, olive oil, honey, and lemon juice.
  • A salad spinner can be useful for washing and drying the greens, and a sharp knife is handy for slicing the strawberries.

Matching with Food and Beverages:

  • Strawberry Almond Salad pairs well with a variety of dressings, such as balsamic vinaigrette or citrus-based dressings.
  • It can be enjoyed as a standalone meal or as a side dish alongside grilled chicken, salmon, or a sandwich.
  • As for beverages, it complements refreshing options like iced tea, lemonade, or a light white wine.

Shall we get started?
Take your time and follow along!

Strawberry Almond Salad

Strawberry Almond Salad

Recipe and Tips


  • 4 cups mixed greens
  • 1 cup sliced fresh strawberries
  • 1/2 cup sliced almonds
  • 1/4 cup crumbled goat cheese (optional)
  • Dressing of choice (such as balsamic vinaigrette or honey mustard)


  1. In a large salad bowl, combine the mixed greens, sliced strawberries, sliced almonds, and crumbled goat cheese (if using).
  2. Drizzle your preferred dressing over the salad and toss gently to coat all the ingredients.
  3. Serve the salad immediately and enjoy!


  • To enhance the flavor, you can lightly toast the sliced almonds in a dry skillet over medium heat before adding them to the salad.
  • If you prefer a sweeter flavor, you can add a drizzle of honey or sprinkle some dried cranberries to the salad.
  • Experiment with different dressings to find your favorite flavor combination. Balsamic vinaigrette, honey mustard, or citrus-based dressings work well with this salad.
  • Feel free to customize the salad by adding additional ingredients like avocado slices, grilled chicken, or croutons for added texture and flavor.

Enjoy your delicious Strawberry Almond Salad!

Strawberry Almond Salad

Calories of Strawberry Almond Salad

The exact calorie count of a Strawberry Almond Salad can vary depending on the specific ingredients used and the quantities. However, here is an approximate calorie range for a Strawberry Almond Salad:

  • 4 cups mixed greens: Approximately 40-60 calories
  • 1 cup sliced fresh strawberries: Approximately 50-60 calories
  • 1/2 cup sliced almonds: Approximately 160-180 calories
  • 1/4 cup crumbled goat cheese: Approximately 70-80 calories (optional)
  • Dressing of choice: The calorie count will vary depending on the type and amount of dressing used. It is recommended to use a light dressing or to use it sparingly to control the calorie content.

Overall, a Strawberry Almond Salad can range from approximately 320-380 calories per serving. It’s important to note that these are just estimates and may vary based on specific ingredients and serving sizes.

Strawberry Almond Salad

Recipe Review


  • Fresh and vibrant salad with a delightful combination of flavors.
  • Beautiful presentation with the vibrant red strawberries and crunchy almonds.
  • Inviting and appetizing appearance that appeals to the eyes.

Taste Evaluation:

  • The sweetness of the strawberries complements the nuttiness of the almonds.
  • The mix of textures, from the crisp greens to the crunchy almonds, adds a satisfying element.
  • The combination of flavors is refreshing and light.
  • The dressing enhances the overall taste and brings all the ingredients together.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

Fresh Strawberry Almond Salad Recipe, Enjoy your meal and have a happy day!😊😊

10 thoughts on “Strawberry Almond Salad Recipe”

  1. Thanks for every other informative blog.
    Where else may just I am getting that kind of information written in such
    a perfect method? I have a mission that I’m just
    now working on, and I have been at the look out for such information.

  2. Wonderful items from you, man. I have keep in mind your stuff previous to and you are just
    too magnificent. I really like what you have got right here,
    certainly like what you’re saying and the way in which
    you say it. You’re making it entertaining and you continue to care for to keep it sensible.
    I can not wait to read far more from you. This is really
    a wonderful site.

  3. Good day very cool site!! Man .. Beautiful .. Wonderful ..
    I will bookmark your website and take the feeds additionally?
    I am happy to search out a lot of helpful information here in the post, we’d like develop extra strategies
    in this regard, thank you for sharing. . . . . .


댓글 남기기