Batata Hara Recipe

Batata Hara Recipe

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Today, I’m going to tell you a special recipe that you can make and eat at home!

Spicy Batata Hara Recipe

About Batata hara

Health and Nutritional Information:

  • Batata Harra is a Middle Eastern dish that features sautΓ©ed potatoes.
  • The dish is generally considered to be moderate in terms of healthiness.
  • Potatoes are a good source of carbohydrates, dietary fiber, and certain vitamins and minerals.
  • However, the healthiness of Batata Harra can vary depending on the cooking method and additional ingredients used.
  • It’s important to note that the dish is typically cooked with oil, which adds calories and fat content.

Meal Recommendation:

  • Batata Harra can be enjoyed as a side dish or as part of a larger meal.
  • It pairs well with other Middle Eastern dishes such as hummus, falafel, or grilled meats.
  • Consider serving it with a fresh salad or alongside rice for a more substantial meal.

Information about Ingredients:

  • The main ingredient in Batata Harra is potatoes, which are typically diced or cubed.
  • Other common ingredients include garlic, chili peppers, olive oil, lemon juice, and a variety of herbs and spices.
  • Some recipes may also include onions or bell peppers for added flavor and texture.

Historical and Cultural Background:

  • Batata Harra is a traditional Lebanese dish that originated in the Middle East.
  • It is commonly enjoyed in Lebanese and other Middle Eastern cuisines.
  • The dish has become popular internationally and is often found in Middle Eastern restaurants worldwide.

Homemade Tips and Equipment:

  • To make Batata Harra at home, you will need a frying pan or skillet to sautΓ© the potatoes.
  • It’s important to cook the potatoes until they are golden brown and crispy on the outside.
  • You can adjust the level of spiciness by adding more or fewer chili peppers, depending on your taste preferences.
  • Experiment with different herbs and spices to personalize the flavor profile of the dish.

Matching with Food and Beverages:

  • Batata Harra pairs well with various Middle Eastern dishes such as grilled meats, falafel, or shawarma.
  • It can be served alongside traditional accompaniments like hummus, tahini sauce, or yogurt dip.
  • For beverages, consider serving Batata Harra with refreshing options like mint lemonade, iced tea, or sparkling water.

Shall we get started?
Take your time and follow along!

Spicy Batata Hara Recipe

Batata hara Recipe and Tips


  • 4 medium-sized potatoes, diced
  • 3 tablespoons olive oil
  • 4 cloves of garlic, minced
  • 1 red chili pepper, finely chopped
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • Salt to taste
  • Juice of 1 lemon
  • Fresh cilantro or parsley, chopped (for garnish)


  1. In a large skillet, heat olive oil over medium heat.
  2. Add the diced potatoes to the skillet and cook until they turn golden brown and crispy on all sides. This may take about 10-12 minutes. Ensure to stir occasionally to prevent sticking or burning.
  3. Once the potatoes are cooked, remove them from the skillet and set aside.
  4. In the same skillet, add minced garlic and chopped chili pepper. SautΓ© for a minute until the garlic becomes fragrant.
  5. Add paprika, ground cumin, ground coriander, and salt to the skillet. Stir well to coat the garlic and chili pepper with the spices.
  6. Return the cooked potatoes to the skillet and toss them with the spice mixture until evenly coated.
  7. Drizzle the lemon juice over the potatoes and continue to cook for another 2-3 minutes, allowing the flavors to meld together.
  8. Remove from heat and transfer the Batata Harra to a serving dish.
  9. Garnish with freshly chopped cilantro or parsley.


  1. Adjust the spiciness according to your preference by adding more or less chili pepper.
  2. For extra flavor, you can add a sprinkle of sumac or squeeze some additional lemon juice before serving.
  3. Feel free to customize the spice blend by adding your favorite herbs or spices.
  4. If you prefer a crispier texture, you can bake the diced potatoes in the oven with a drizzle of olive oil before tossing them with the spices.
  5. Serve Batata Harra as a side dish or as part of a mezze platter alongside other Middle Eastern dishes like hummus, falafel, or grilled meats.

Enjoy your meal and have a happy day! β™₯

Spicy Batata Hara Recipe

Calories of Batata hara

The calorie content of Batata Harra can vary depending on the specific recipe and serving size. On average, a serving of Batata Harra (approximately 1 cup or 200 grams) contains around 200-250 calories. However, please note that these values are approximate and can vary based on the amount of oil used for frying the potatoes and any additional ingredients or garnishes. To get a more accurate estimate of the calorie content, it’s recommended to calculate the calories based on the specific ingredients and quantities used in your recipe.

Spicy Batata Hara Recipe

Recipe Review


  1. Batata Harra has a visually appealing presentation with its golden-brown and crispy diced potatoes.
  2. The dish is fragrant and inviting, with the aroma of garlic and spices filling the air.
  3. The combination of spices and herbs adds a touch of vibrancy to the dish.
  4. The texture of the crispy potatoes provides a satisfying crunch with each bite.
  5. Batata Harra is often served as a vibrant and flavorful side dish.

Taste Evaluation:

  1. Batata Harra offers a delightful blend of flavors, combining the earthiness of potatoes with the kick of garlic and spices.
  2. The dish has a savory profile with a hint of spiciness from the chili pepper.
  3. The spices, such as paprika, cumin, and coriander, create a well-balanced and aromatic taste.
  4. The lemon juice adds a refreshing tang that complements the savory elements.
  5. Overall, Batata Harra is a flavorful dish that leaves a lasting impression on the taste buds.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

With a special recipe that anyone can easily make at home, you can enjoy the fun and taste of cooking at once!

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