Shrimp Lemon Pasta Salad Recipe

Easy Shrimp Lemon Pasta Salad Recipe

Hello! Today
I’m going to show you a recipe for shrimp lemon pasta salad that you can make at home!

Shrimp Lemon Pasta Salad

About Shrimp Lemon Pasta Salad

Health and Nutritional Information:

Shrimp Lemon Pasta Salad is a delicious and refreshing dish that can be a healthy choice when prepared with nutritious ingredients. Shrimp is a good source of lean protein and contains essential nutrients such as selenium, vitamin B12, and omega-3 fatty acids. Lemon adds a burst of flavor and is rich in vitamin C. However, be mindful of the pasta and dressing used, as they can contribute to the calorie and carbohydrate content of the dish. Opting for whole wheat pasta and a light, homemade dressing can enhance the nutritional value of the salad.

Meal Recommendation:

Shrimp Lemon Pasta Salad makes for a satisfying and light meal option. It can be enjoyed as a main course during lunch or dinner, providing a balanced combination of protein, carbohydrates, and vegetables. The zesty flavors of shrimp and lemon complement each other well, creating a refreshing and fulfilling dining experience.

Ingredient Information:

To prepare Shrimp Lemon Pasta Salad, you will need the following ingredients: shrimp, pasta (preferably whole wheat), fresh lemons, cherry tomatoes, arugula or spinach, red onion, garlic, olive oil, salt, and pepper. These ingredients come together to create a harmonious blend of flavors, textures, and colors. Adjust the quantities based on your preferences and the number of servings desired.

Historical and Cultural Background:

While there may not be a specific historical or cultural background associated with Shrimp Lemon Pasta Salad, it can be considered a fusion dish influenced by Mediterranean and Italian cuisines. Pasta salads are popular in many countries, and the addition of shrimp and lemon adds a unique twist to the traditional recipe. The use of seafood in Mediterranean cuisine and the incorporation of citrus flavors in Italian cooking contribute to the overall inspiration behind this dish.

Homemade Tips and Equipment Introduction:

To enhance the flavor of Shrimp Lemon Pasta Salad, consider marinating the shrimp in a mixture of lemon juice, garlic, and olive oil before grilling or sautéing them. This will infuse the shrimp with a tangy and aromatic taste. When cooking the pasta, ensure it is al dente (firm to the bite) to maintain its texture in the salad. As for equipment, you will need a pot for boiling the pasta, a grill or skillet for cooking the shrimp, a knife for chopping the ingredients, and a mixing bowl to toss everything together.

Matching with Food and Beverages:

Shrimp Lemon Pasta Salad pairs well with light and refreshing beverages such as sparkling water, lemonade, or a crisp white wine like Sauvignon Blanc. The citrusy notes in the salad harmonize with the flavors of these drinks. For a complete meal, consider serving the salad alongside crusty bread or garlic breadsticks, which complement the flavors and textures of the dish.

Shall we get started?
Take your time and follow along!

Shrimp Lemon Pasta Salad

Shrimp Lemon Pasta Salad
Recipes and Tips


  • 1 pound of shrimp, peeled and deveined
  • 8 ounces of pasta (preferably whole wheat)
  • 2 lemons, juiced and zested
  • 1 cup of cherry tomatoes, halved
  • 2 cups of arugula or spinach
  • 1/4 cup of red onion, thinly sliced
  • 2 cloves of garlic, minced
  • 3 tablespoons of olive oil
  • Salt and pepper to taste


  1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove from heat and set aside.
  3. In a mixing bowl, whisk together the remaining olive oil, lemon juice, lemon zest, minced garlic, salt, and pepper.
  4. Add the cooked pasta, cherry tomatoes, arugula or spinach, red onion, and cooked shrimp to the bowl. Toss everything together until well coated with the dressing.
  5. Adjust the seasoning if needed. You can also add additional lemon juice or zest for extra tanginess.
  6. Let the salad chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  7. Serve chilled and enjoy!


  • To enhance the flavor, marinate the shrimp in a mixture of lemon juice, garlic, and olive oil for 15-20 minutes before cooking.
  • For added freshness, you can include other vegetables like cucumber or bell peppers.
  • Experiment with different herbs like basil or parsley to add an extra layer of flavor.
  • If you prefer a creamier dressing, you can mix in a couple of tablespoons of Greek yogurt or mayonnaise.
  • Feel free to customize the salad by adding ingredients like feta cheese, olives, or roasted red peppers.
  • Remember to adjust the quantities based on your preferences and the number of servings desired.

Enjoy your homemade Shrimp Lemon Pasta Salad!

Shrimp Lemon Pasta Salad

Shrimp Lemon Pasta Salad Calories

The calorie content of a Shrimp Lemon Pasta Salad can vary depending on the specific ingredients and portion sizes used. Here is a general estimate of the calorie range for a typical serving:

  • Shrimp: Approximately 60-90 calories per 3 ounces (85 grams), depending on the cooking method (grilled, sautéed, etc.).
  • Pasta: The calorie content of pasta can vary based on the type and serving size. On average, 1 cup (about 140 grams) of cooked whole wheat pasta contains around 180-200 calories.
  • Lemon: A whole lemon contains approximately 17-25 calories, but keep in mind that you will likely use only a portion of the lemon for the salad.
  • Vegetables and Dressing: The calorie content of the vegetables (tomatoes, arugula or spinach, red onion) is relatively low. The dressing’s calorie content will depend on the ingredients used, such as olive oil. Light dressings typically have around 50-80 calories per tablespoon.

Considering these estimates, a serving of Shrimp Lemon Pasta Salad can range from approximately 300 to 400 calories or more. However, it’s important to note that these numbers are approximate and can vary depending on the specific recipe and ingredient quantities used. To get a more accurate calorie count, it’s recommended to calculate the calories based on the specific brands and measurements of the ingredients you use in your recipe.

Shrimp lemon pasta salad

Recipe Review


  • “The Shrimp Lemon Pasta Salad looks vibrant and refreshing with its colorful combination of shrimp, pasta, and vegetables.”
  • “The aroma of the lemon and garlic in the dressing gives the salad a zesty and enticing appeal.”
  • “The presentation of the salad is visually appealing, with the bright cherry tomatoes and green arugula or spinach adding a pop of color.”

Taste Evaluation:

  • “The shrimp is cooked to perfection, tender and flavorful, adding a delicious seafood element to the salad.”
  • “The tangy and citrusy flavor of the lemon dressing enhances the overall taste of the dish, providing a refreshing and zingy sensation.”
  • “The combination of the shrimp, pasta, and vegetables creates a well-balanced bite with a satisfying mix of textures.”
  • “The addition of red onion adds a subtle sharpness, while the cherry tomatoes provide a burst of juicy sweetness.”
  • “The overall taste of the Shrimp Lemon Pasta Salad is light, refreshing, and perfect for a summer meal or a healthy lunch option.”

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Shrimp lemon pasta salad recipe, Enjoy your meal and have a happy day!

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