Salmon Sandwich Spread Recipe

Salmon Sandwich Spread Recipe

Hello! Good day! πŸ™‚β™‘
Today, I’m going to tell you a special recipe that you can make and eat at home!

Salmon Sandwich Spread Recipe

About Salmon Sandwich Spread

Health and Nutritional Information:

  • Salmon sandwich spread is generally a healthy choice as it contains nutritious ingredients like salmon, which is a good source of protein and omega-3 fatty acids.
  • It also provides essential vitamins and minerals such as vitamin D, vitamin B12, and selenium.
  • However, the overall healthiness of the spread will depend on the specific ingredients used, such as mayonnaise or other condiments, which can add calories and fat.

Meal Recommendation:

  • Salmon sandwich spread is suitable for a variety of meals, including lunch or a light dinner.
  • It can be enjoyed as a standalone sandwich or paired with a side salad or soup for a more complete meal.


  • The main ingredient in salmon sandwich spread is, of course, salmon, preferably cooked and flaked.
  • Other common ingredients include mayonnaise or a spread of your choice, lemon juice for a tangy flavor, and seasonings such as dill, parsley, or garlic to enhance the taste.

Historical and Cultural Background:

  • Salmon sandwiches have been enjoyed for many years and are popular in various cuisines worldwide.
  • They are often associated with coastal regions where salmon is abundant and form a part of traditional seafood dishes.

Homemade Tips and Equipment:

  • To make a homemade salmon sandwich spread, you’ll need a bowl for mixing the ingredients, a fork or spoon for mashing and blending, and a knife or spatula for spreading the mixture onto bread or other surfaces.
  • Experiment with different seasonings and ingredients to create a spread that suits your taste preferences.

Matching with Food and Beverages:

  • Salmon sandwich spread pairs well with various accompaniments such as fresh lettuce, sliced tomatoes, red onions, or pickles for added crunch and flavor.
  • It can be served on whole wheat bread, bagels, or even crackers for a lighter option.
  • As for beverages, it complements well with refreshing options like iced tea, lemonade, or a light white wine.

Shall we get started?
Take your time and follow along!

Salmon Sandwich Spread Recipe

Salmon sandwich spread recipe and tips


  • 1 cup cooked and flaked salmon
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill
  • Salt and pepper to taste


  1. In a bowl, combine the cooked and flaked salmon, mayonnaise, lemon juice, chopped dill, salt, and pepper.
  2. Mix well until all the ingredients are evenly incorporated.
  3. Taste and adjust the seasonings according to your preference.
  4. Refrigerate the spread for at least 30 minutes to allow the flavors to meld together.
  5. Spread the salmon mixture onto your choice of bread or crackers.
  6. Add additional toppings like lettuce, sliced tomatoes, onions, or pickles if desired.
  7. Serve and enjoy your homemade salmon sandwich spread!


  • Use cooked and cooled salmon for the best texture and flavor.
  • You can use leftover cooked salmon or bake fresh salmon specifically for this recipe.
  • Adjust the amount of mayonnaise and lemon juice based on your desired consistency and taste.
  • Experiment with different herbs and spices to customize the flavor of your spread.
  • Store any leftover spread in an airtight container in the refrigerator for up to 2-3 days.

Enjoy your meal and have a happy day! β™₯

Salmon Sandwich Spread Recipe

Calories of salmon sandwich spread

The calorie content of salmon sandwich spread can vary depending on the specific ingredients and quantities used in the recipe. However, as a general estimate, a serving of salmon sandwich spread (about 2 tablespoons) can range from approximately 80 to 120 calories. It’s important to note that this is an approximate value and can vary based on the specific ingredients and their respective calorie content.

Salmon Sandwich Spread Recipe

Recipe Review


  • The salmon sandwich spread is creamy and flavorful.
  • It has a rich and satisfying texture.
  • The combination of salmon, mayonnaise, and herbs creates a delicious taste.
  • It adds a gourmet touch to sandwiches or crackers.

Taste Evaluation:

  • The spread has a distinct salmon flavor that is complemented by the tanginess of the mayonnaise and lemon juice.
  • The fresh dill adds a refreshing herbal note to the overall taste.
  • The seasoning of salt and pepper enhances the flavors and balances the dish.
  • It offers a savory and creamy experience with a hint of acidity from the lemon juice.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

With a special recipe that anyone can easily make at home, you can enjoy the fun and taste of cooking at once!

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