Roasted Parsnip Garlic Recipe

Roasted Parsnip Garlic Recipe

Hello! Good day! πŸ™‚β™‘
Today, I’m going to tell you a special recipe that you can make and eat at home!

Roasted Parsnip Garlic Recipe

About Roasted Parsnip Garlic Recipe

Health and Nutritional Information:

  • Roasted Parsnip Garlic is a nutritious dish that offers various health benefits.
  • Parsnips are a good source of dietary fiber, vitamin C, and potassium, which can support digestive health and immune function.
  • Garlic is known for its potential antibacterial and antiviral properties, as well as its potential to promote heart health.
  • Roasting the parsnips and garlic helps retain their nutrients while adding a delicious flavor.

Meal Recommendation:

  • Roasted Parsnip Garlic can be enjoyed as a side dish or incorporated into other recipes.
  • It pairs well with roasted meats, such as chicken or beef, and can also be added to salads or grain bowls for added flavor and texture.
  • It is a versatile dish that can be enjoyed as part of a balanced meal.


  • 2 pounds parsnips, peeled and cut into sticks
  • 6 cloves of garlic, minced
  • Olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional) for garnish

History and Cultural Background:

  • Roasted vegetables have been enjoyed in various culinary traditions around the world, and parsnips have a long history of culinary use in European cuisines.
  • The combination of roasted parsnips and garlic is a popular flavor combination in many Western cuisines.

Homemade Tips and Equipment:

  • Preheat the oven to the recommended temperature before roasting the parsnips and garlic.
  • Toss the parsnips and garlic with olive oil, salt, and pepper to evenly coat them before roasting.
  • Use a baking sheet or roasting pan to evenly spread out the parsnips and garlic.
  • Consider adding fresh herbs, such as rosemary or thyme, for additional flavor.

Matching with Food and Beverages:

  • Roasted Parsnip Garlic can be served as a side dish with roasted meats, such as roasted chicken or beef.
  • It pairs well with other roasted vegetables, such as carrots or Brussels sprouts.
  • For beverages, it can be enjoyed with a glass of white wine, such as Chardonnay or Sauvignon Blanc, or a refreshing glass of sparkling water with a squeeze of lemon.

Shall we get started?
Take your time and follow along!

Roasted Parsnip Garlic Recipe

Roasted Parsnip Garlic Recipe Recipes and Tips


  • 2 pounds parsnips, peeled and cut into sticks
  • 6 cloves of garlic, minced
  • Olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional) for garnish


  1. Preheat the oven to 425Β°F (220Β°C).
  2. In a large bowl, combine the parsnips, minced garlic, olive oil, salt, and pepper. Toss well to coat the parsnips evenly.
  3. Spread the parsnips in a single layer on a baking sheet or roasting pan.
  4. Roast in the preheated oven for about 25-30 minutes or until the parsnips are golden brown and tender, stirring once or twice during cooking.
  5. Remove from the oven and garnish with fresh herbs, if desired.
  6. Serve hot as a side dish or incorporate into other recipes.


  • Make sure to cut the parsnips into evenly sized sticks to ensure even roasting.
  • Adjust the seasoning according to your taste preferences. You can add additional herbs or spices for extra flavor.
  • For a caramelized touch, you can sprinkle a little brown sugar or drizzle some honey over the parsnips before roasting.
  • Experiment with different herbs and spices to customize the flavor profile of the roasted parsnips.

Enjoy your meal and have a happy day! β™₯

Roasted Parsnip Garlic Recipe

Calories of Roasted Parsnip Garlic Recipe

The exact calorie content of Roasted Parsnip Garlic can vary depending on factors such as the size and quantity of the ingredients used, as well as the cooking method. However, as a general estimate, one serving of Roasted Parsnip Garlic (about 1 cup or 150 grams) typically contains around 150-200 calories. It’s important to note that these values are approximate and can vary based on specific ingredients and portion sizes used in the recipe.

Roasted Parsnip Garlic Recipe

Recipe Review


  • The Roasted Parsnip Garlic recipe is simple to prepare and results in a flavorful and aromatic dish.
  • The roasted parsnips and garlic create a deliciously caramelized flavor profile.
  • The dish has a rustic and comforting appeal, making it a great choice for autumn or winter meals.

Taste Evaluation:

  • The combination of roasted parsnips and garlic adds depth and sweetness to the dish.
  • The parsnips become tender and slightly crispy on the outside, while the garlic develops a mellow and savory flavor.
  • The natural sweetness of the parsnips balances well with the subtle tanginess of the roasted garlic.
  • Overall, the Roasted Parsnip Garlic dish offers a delightful blend of flavors that will satisfy both garlic and vegetable lovers alike.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

With a special recipe that anyone can easily make at home, you can enjoy the fun and taste of cooking at once!

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