Pumpkin Croissants Recipe

Pumpkin Croissants Recipe

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Today, I’m going to tell you a special recipe that you can make and eat at home!

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 Pumpkin Croissants Recipe

About Sweet Pumpkin Croissant

Health and Nutritional Information:

Butternut squash croissant is a delicious pastry made with butternut squash as the main ingredient. It is a healthier alternative to traditional croissants, as it provides several health benefits. Butternut squash is low in calories and fat, making it a good choice for those watching their weight. It is also a rich source of vitamins A and C, which are important for immune function and skin health. Additionally, butternut squash contains fiber, which aids in digestion and helps maintain a healthy digestive system.

Meal Recommendation:

Butternut squash croissant can be enjoyed as a tasty breakfast or as a light lunch option. Its combination of flavors, with the sweetness of butternut squash and the flakiness of the croissant, makes it a satisfying and filling meal. Pair it with a side salad or a cup of soup for a complete and well-balanced meal.

Ingredient Information:

To make butternut squash croissants, you will need butternut squash puree, butter, flour, yeast, sugar, salt, and eggs. The butternut squash puree is the star ingredient, providing a rich and creamy texture to the croissant. Other ingredients like butter and flour are used to create the flaky layers that are characteristic of croissants. Yeast, sugar, salt, and eggs are essential for the dough’s rise and to enhance the overall flavor.

Historical and Cultural Background:

The exact origins of butternut squash croissants are unclear, as they are a relatively modern twist on the classic French pastry. However, butternut squash itself has a long history and has been cultivated for centuries. It is believed to have originated in Central America and was later introduced to Europe. Today, butternut squash is popular in various cuisines around the world, and the combination of butternut squash and croissant showcases the versatility and creativity in culinary traditions.

Homemade Tips and Equipment:

To make homemade butternut squash croissants, you will need a few kitchen tools and equipment. These include a mixing bowl, a rolling pin, a baking sheet, and an oven. It’s important to have a clean and spacious area for rolling out the dough and shaping the croissants. Additionally, you can experiment with different fillings or toppings to add variety to your homemade croissants, such as herbs, cheese, or seeds.

Matching with Food and Beverages:

Butternut squash croissants can be paired with a variety of food and beverages to enhance the overall dining experience. They can be enjoyed with a cup of coffee or tea for a comforting breakfast or afternoon snack. For a more savory combination, they can be served with a side of scrambled eggs or a selection of cheeses. The sweetness of the butternut squash pairs well with tangy flavors, so you can also consider serving them with a fruit compote or a citrus-based sauce for a refreshing twist.

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Sweet pumpkin croissant

Sweet pumpkin croissant recipe and tips

Sweet Pumpkin Croissant Recipe:


  • 1 cup pumpkin puree
  • 2 tablespoons sugar
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cloves
  • 1/4 teaspoon ginger
  • 1 sheet of puff pastry
  • 1 egg, beaten (for egg wash)
  • Powdered sugar (for dusting, optional)


  1. Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix together the pumpkin puree, sugar, cinnamon, nutmeg, cloves, and ginger until well combined.
  3. Roll out the puff pastry sheet on a lightly floured surface into a rectangle.
  4. Spread the pumpkin mixture evenly over the puff pastry sheet, leaving a small border around the edges.
  5. Starting from one of the longer sides, tightly roll the puff pastry into a log.
  6. Cut the log into 1-inch thick slices and place them on the prepared baking sheet.
  7. Brush the tops of the slices with the beaten egg to give them a shiny finish.
  8. Bake in the preheated oven for about 15-18 minutes or until the croissants are golden brown and puffed up.
  9. Remove from the oven and let them cool slightly. Dust with powdered sugar if desired.
  10. Serve the sweet pumpkin croissants warm or at room temperature.


  • If you prefer a sweeter taste, you can increase the amount of sugar in the pumpkin mixture.
  • You can add a handful of chopped nuts or raisins to the pumpkin mixture for added texture and flavor.
  • Experiment with different spices like cardamom or allspice to customize the flavor profile of the croissants.
  • Make sure to roll the puff pastry tightly to create distinct layers and ensure a flaky texture.
  • If the croissants start to brown too quickly in the oven, you can cover them loosely with aluminum foil to prevent burning.
  • Serve the sweet pumpkin croissants as a delightful breakfast treat or a tasty dessert. They pair well with a cup of hot chocolate or a pumpkin spice latte.

Sweet pumpkin croissant

Sweet pumpkin croissant calories

The calorie content of sweet pumpkin croissants can vary depending on the specific ingredients and quantities used. However, I can provide you with a general estimate of the calorie range for sweet pumpkin croissants.

On average, a small sweet pumpkin croissant (approximately 2-3 inches in diameter) can contain around 150-200 calories. Keep in mind that this is just an approximation, and the calorie content may be higher if additional sweeteners or fillings are used in the recipe.

If you have a specific recipe with the quantities of ingredients used, I can help you calculate a more accurate calorie count.

Sweet pumpkin croissant

Recipe Review


  • The butternut squash croissant has an appealing golden color with a flaky exterior.
  • Its aroma is a delightful combination of buttery pastry and a hint of sweetness from the butternut squash.
  • The croissant is visually enticing with its layers and a slight shine from the egg wash.

Taste Evaluation:

  • The first bite reveals a crispy and buttery crust that gives way to a creamy and smooth butternut squash filling.
  • The sweetness of the butternut squash is subtle yet noticeable, adding a pleasant flavor to the croissant.
  • The texture is excellent, with a balance between the softness of the filling and the delicate layers of the croissant.
  • The overall taste is comforting and satisfying, with the combination of savory and sweet flavors working harmoniously.


These descriptions are based on the general characteristics of a butternut squash croissant and may vary depending on the specific recipe and preparation method used.

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Sweet pumpkin croissant recipe, Enjoy your meal and have a happy day! β™₯

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