Parsnip and Garlic Roast Recipe

Parsnip and Garlic Roast recipe

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Today, I’m going to tell you a special recipe that you can make and eat at home

Parsnip and Garlic Roast

About Parsnips and Grilled Garlic

Health and Nutritional Information:

“Parsnip and Garlic Roast” is a nutritious dish. Parsnips are packed with vitamins, minerals, and dietary fiber, while garlic offers potential health benefits such as immune-boosting properties. Both ingredients contribute to overall well-being.

Meal Recommendation:

This dish is perfect as a side dish paired with grilled chicken or roasted salmon. It can also be enjoyed as a vegetarian main course accompanied by a fresh salad or roasted vegetables.


To make Parsnip and Garlic Roast, you’ll need parsnips, garlic cloves, olive oil, salt, and pepper. Peel and cut the parsnips, toss them with garlic, olive oil, salt, and pepper, and roast them in the oven until tender and golden brown.

Historical and Cultural Background:

While the specific origins of Parsnip and Garlic Roast are unknown, roasted vegetables have been part of culinary traditions worldwide for centuries. Roasting enhances flavors and creates delicious caramelization, making it popular across different cultures.

Homemade Tips and Equipment:

Enhance the flavors by adding herbs like thyme or rosemary before roasting. Basic kitchen equipment like a knife, cutting board, baking sheet, and oven are sufficient for preparing this dish at home.

Matching with Food and Beverages:

This dish pairs well with a crisp white wine such as Sauvignon Blanc or a light-bodied red wine like Pinot Noir. For a non-alcoholic option, try it with sparkling water infused with lemon or cucumber slices.

Shall we get started?
Take your time and follow along!

Parsnip and Garlic Roast

Parsnips and garlic roast recipe and tip


  • 4 parsnips, peeled and cut into even-sized pieces
  • 6 cloves of garlic, peeled
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: Fresh herbs like thyme or rosemary for added flavor


  1. Preheat your oven to 425Β°F (220Β°C).
  2. In a large bowl, combine the parsnip pieces and garlic cloves.
  3. Drizzle the olive oil over the parsnips and garlic, ensuring they are evenly coated.
  4. Season with salt and pepper, and add any optional fresh herbs if desired. Toss well to distribute the flavors.
  5. Spread the parsnips and garlic in a single layer on a baking sheet.
  6. Roast in the preheated oven for about 25-30 minutes or until the parsnips are tender and golden brown, flipping them halfway through to ensure even cooking.
  7. Once roasted, remove from the oven and let it cool slightly before serving.


  1. Choose parsnips that are firm and have a creamy color. Avoid parsnips that are soft or have blemishes.
  2. Cut the parsnips into evenly sized pieces to ensure they cook uniformly.
  3. For added flavor, consider adding fresh herbs like thyme or rosemary to the parsnips before roasting.
  4. Make sure the parsnips and garlic are well-coated with olive oil to promote caramelization and prevent them from drying out.
  5. Give the parsnips and garlic enough space on the baking sheet, ensuring they are spread out in a single layer. This allows them to roast evenly and develop a nice color.
  6. Keep an eye on the roasting process, as cooking times may vary depending on the size of the parsnip pieces and your oven. Adjust the cooking time accordingly.
  7. Serve the Parsnip and Garlic Roast as a side dish or as a flavorful addition to salads, grain bowls, or roasted vegetable platters.

Enjoy your Parsnip and Garlic Roast!

Parsnip and Garlic Roast

calories of Parsnip and Garlic Roast

The exact calorie content of Parsnip and Garlic Roast can vary based on the specific quantities and preparation methods used. However, I can provide you with a general estimate of the calorie range for this dish.

On average, a serving of Parsnip and Garlic Roast (approximately 1 cup or 156 grams) contains approximately 150-200 calories. Keep in mind that this estimate may vary depending on factors such as the size of the parsnips, the amount of olive oil used, and any additional ingredients or seasonings.

It’s always a good idea to calculate the calorie content based on the specific ingredients and quantities you use in your recipe, especially if you are following a specific dietary plan or have specific calorie requirements.

Parsnip and Garlic Roast

Recipe Review


  1. The Parsnip and Garlic Roast is a flavorful and aromatic dish.
  2. The combination of roasted parsnips and garlic creates a delightful aroma in the kitchen.
  3. The dish has an appealing appearance with golden-brown parsnips and caramelized garlic cloves.
  4. The roasted parsnips have a tender texture and a slightly sweet taste.
  5. The garlic adds a savory and robust flavor to the dish.
  6. Overall, the Parsnip and Garlic Roast leaves a satisfying and enjoyable impression.

Taste Evaluation:

  1. The Parsnip and Garlic Roast offers a harmonious blend of flavors.
  2. The sweetness of the parsnips balances well with the savory notes from the roasted garlic.
  3. The dish has a comforting and earthy taste that is both satisfying and flavorful.
  4. The combination of the caramelized edges on the parsnips and the soft, roasted garlic cloves creates a delightful contrast in texture.
  5. The roasted parsnips maintain their natural sweetness, while the garlic infuses its aromatic and pungent flavors into the dish.
  6. Overall, the taste of the Parsnip and Garlic Roast is rich, delicious, and sure to please those who enjoy roasted vegetables and garlic-infused dishes.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
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Parsnip and Garlic Roast recipe. Enjoy your meal and have a happy day! β™₯

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