Light Flavored Peanut Macaron Recipe

Light Flavored Peanut Macaron Recipe

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Light Flavored Peanut Macaron Recipe

About Peanut Macaroons

Health and Nutritional Information:

Macarons, including peanut macarons, are generally considered a sweet and indulgent treat. They are not typically regarded as a health food due to their high sugar and calorie content. While peanuts used in peanut macarons provide some nutritional benefits, it is important to consume them in moderation as part of a balanced diet. If you have specific dietary concerns or restrictions, it is recommended to consult with a healthcare professional.

Meal Recommendation:

Peanut macarons are commonly enjoyed as a dessert or a special treat. They pair well with a variety of hot beverages such as coffee, tea, or hot chocolate. Peanut macarons can be savored on their own or included as part of an afternoon tea or dessert platter.

Ingredient Information:

Peanut macarons typically consist of ground peanuts, almond flour, egg whites, sugar, and a filling that may include peanut butter or a peanut-flavored ganache. These ingredients are combined and piped into small, delicate rounds before baking.

Historical and Cultural Background:

Macarons have a rich history and are believed to have originated in Italy and later gained popularity in France. The precise origin of peanut macarons is unclear, but they are a creative variation of the classic macaron recipe. Macarons have become a beloved delicacy worldwide, known for their delicate texture and vibrant flavors.

Homemade Tips and Equipment Recommendations:

Making peanut macarons at home can be a challenging but rewarding process. Here are a few tips and equipment recommendations:

  1. Use a food processor to finely grind the peanuts and almond flour for a smooth macaron shell.
  2. Use a piping bag with a round tip to create uniform macaron shells.
  3. Be precise with measurements and follow the recipe instructions closely to achieve the desired texture and appearance.
  4. Allow the piped macaron shells to rest for about 30 minutes before baking to develop a smooth, shiny surface.
  5. Invest in a good-quality kitchen scale to accurately measure the ingredients, as macarons require precise measurements.
  6. Experiment with different fillings, such as peanut butter, chocolate ganache, or peanut-flavored buttercream, to add variety to your peanut macarons.

Matching with Food and Beverages:

Peanut macarons pair well with a variety of beverages. They complement the flavors of coffee, espresso, or cappuccino, providing a sweet and nutty contrast. They also go well with a cup of tea, both black and herbal varieties. Additionally, a glass of milk or a creamy latte can provide a smooth and creamy accompaniment to the delicate texture of the macarons.

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Peanut macaron

Peanut macaron recipes and tips

Peanut Macaron Recipe:


  • 1 cup ground peanuts
  • 1 cup almond flour
  • 1 ΒΎ cups powdered sugar
  • 3 large egg whites
  • ΒΌ cup granulated sugar
  • Optional: Peanut butter or peanut-flavored ganache for filling


  1. Preheat the oven to 300Β°F (150Β°C) and line a baking sheet with parchment paper.
  2. In a large bowl, sift together the ground peanuts, almond flour, and powdered sugar. Set aside.
  3. In a separate bowl, beat the egg whites with an electric mixer until frothy.
  4. Gradually add the granulated sugar to the egg whites while continuing to beat. Beat until stiff peaks form.
  5. Gently fold the dry ingredient mixture into the beaten egg whites until well combined. Be careful not to overmix.
  6. Transfer the macaron batter into a piping bag fitted with a round tip.
  7. Pipe small rounds onto the prepared baking sheet, spacing them about an inch apart.
  8. Tap the baking sheet lightly on the counter to release any air bubbles.
  9. Let the macarons sit at room temperature for about 30 minutes to form a thin, dry layer on the surface. This helps create the characteristic macaron shell.
  10. Bake the macarons in the preheated oven for 12-15 minutes, or until the shells are set and firm.
  11. Remove from the oven and let the macarons cool completely on the baking sheet.
  12. Once cooled, carefully remove the macaron shells from the parchment paper.
  13. Match the macaron shells of similar size and fill them with peanut butter or peanut-flavored ganache.
  14. Gently press the filled shells together to create a sandwich.
  15. Refrigerate the assembled macarons for a few hours before serving to allow the flavors to meld.

Tips for Making Peanut Macarons:

  1. Grinding peanuts: Use a food processor or blender to finely grind the peanuts. Make sure they are well ground to achieve a smooth texture in the macaron shells.
  2. Almond flour substitution: If you cannot find almond flour, you can substitute it with additional ground peanuts or use finely ground almond meal.
  3. Consistency of the batter: The macaron batter should have a thick, smooth consistency that holds its shape when piped. Be cautious not to overmix, as it can result in flat macarons.
  4. Piping technique: Hold the piping bag perpendicular to the baking sheet and pipe small rounds. Apply consistent pressure to achieve uniform shapes.
  5. Resting time: Allowing the piped macarons to rest before baking helps them develop a smooth surface and characteristic “feet.”
  6. Filling variations: Feel free to experiment with different fillings. Peanut butter or a peanut-flavored ganache adds a delicious peanut taste to the macarons.
  7. Storage: Keep the filled macarons in an airtight container in the refrigerator. They are best enjoyed within a few days of assembly.

Enjoy your homemade peanut macarons as a delightful and sophisticated treat!

Peanut macaron

Peanut macaron calories

The calorie content of peanut macarons can vary depending on the specific recipe and ingredients used. However, I can provide you with a general estimate of the calorie content in peanut macarons.

On average, a single peanut macaron (around 1.5 inches in diameter) can contain approximately 90-100 calories. This estimation takes into account the calories from ground peanuts, almond flour, powdered sugar, egg whites, and any fillings used in the macaron.

It’s important to note that the calorie count may vary based on the size of the macaron and the specific measurements and ingredients used in the recipe. Additionally, if you use a filling such as peanut butter or ganache, the calorie content will increase accordingly.

If you are looking for a more accurate calorie count, it is recommended to calculate the nutritional information based on the specific recipe and quantities of ingredients you use, using a reliable nutrition calculator or database.

Remember to enjoy peanut macarons in moderation as part of a balanced diet, considering their higher sugar and calorie content.

Peanut macaron

Recipe Review


  1. Peanut macarons have an elegant and delicate appearance with their smooth, colorful shells.
  2. The small size of peanut macarons makes them visually appealing and inviting.
  3. The textured surface and signature “feet” of macarons add to their overall charm.
  4. The vibrant colors available in peanut macarons make them visually attractive and perfect for special occasions or gifts.

Taste Evaluation:

  1. Peanut macarons offer a delightful combination of nutty flavors from the ground peanuts and the delicate sweetness of the macaron shells.
  2. The smooth and creamy texture of the filling, such as peanut butter or peanut-flavored ganache, enhances the overall taste experience.
  3. The crispy yet chewy texture of the macaron shells adds a pleasant contrast to the soft filling.
  4. The peanut flavor in macarons can vary from subtle to more pronounced, depending on the amount of ground peanuts used in the recipe.
  5. Peanut macarons provide a balance of flavors and textures that make them a satisfying and indulgent treat.

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Peanut macaron recipe, Enjoy your meal and have a happy day! β™₯

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