Balanced Lemonade Recipe

Satisfy Your Thirst with this Lemonade Recipe

Hello! Good day!
Today, I’m going to tell you a special recipe that you can make and eat at home!

Lemonade Recipe

About Lemonade

Health and Nutritional Information:

  • Lemonade is generally a low-calorie beverage, especially when prepared without added sugars or sweeteners.
  • Lemons are rich in vitamin C, which can boost the immune system and promote skin health.
  • Lemonade can be hydrating and refreshing, especially on hot days.


  • Lemonade is a great choice for quenching thirst and staying hydrated, particularly during the summer months.
  • It can be enjoyed as a standalone beverage or paired with light and refreshing meals.


  • Fresh lemons: Lemons are the main ingredient in lemonade and provide the signature tangy flavor.
  • Water: Water is used as the base for the lemonade and helps dilute the lemon juice.
  • Sweetener (optional): Some recipes may call for sweeteners like sugar or honey to balance the tartness of the lemons.

Historical and Cultural Background:

  • Lemonade has a long history and is believed to have originated in the Middle East, where lemons were abundant.
  • It has become popular worldwide and is often associated with summer, picnics, and outdoor gatherings.

Homemade Tips and Equipment:

  • To make homemade lemonade, you’ll need lemons, a juicer or citrus squeezer, a pitcher, and a stirring utensil.
  • Adjust the sweetness of the lemonade to your taste preferences by adding more or less sweetener.
  • For variations, you can add herbs like mint or basil, or experiment with other fruits to create different flavors.

Matching with Food and Beverages:

  • Lemonade pairs well with light and refreshing foods such as salads, grilled chicken or fish, and sandwiches.
  • It also complements summer fruits and desserts like fruit salads, sorbets, and cakes.

Shall we get started?
Take your time and follow along! 🙂


Lemonade Recipe and Tips


  • 4-6 fresh lemons
  • 1 cup of sugar (adjust according to your taste preferences)
  • 6 cups of water
  • Ice cubes
  • Optional: Fresh mint leaves or sliced fruits for garnish


  1. Squeeze the juice from the lemons and remove any seeds.
  2. In a pitcher, combine the lemon juice, sugar, and water. Stir until the sugar dissolves.
  3. Taste the lemonade and adjust the sweetness or tartness by adding more sugar or lemon juice if needed.
  4. Chill the lemonade in the refrigerator for at least 30 minutes to allow the flavors to blend.
  5. When ready to serve, add ice cubes to the pitcher or individual glasses.
  6. Garnish with fresh mint leaves or sliced fruits for an extra touch of flavor and presentation.
  7. Stir well before serving and enjoy!


  • For a lighter version, you can use a sugar substitute like honey, agave syrup, or stevia instead of granulated sugar.
  • If you prefer a pulp-free lemonade, strain the freshly squeezed lemon juice before mixing it with the other ingredients.
  • Experiment with different variations by adding a splash of sparkling water for a fizzy lemonade or blending in some fresh berries for a fruity twist.
  • To make it even more refreshing, consider freezing some of the lemonade into ice cubes and adding them to the pitcher or glasses.

Enjoy your homemade lemonade, and feel free to customize it!


Calories of Lemonade

The calorie content of lemonade can vary depending on the specific recipe and the amount of sugar used. On average, a standard 8-ounce (240 ml) serving of homemade lemonade made with sugar contains approximately 100-120 calories. Keep in mind that the calorie content can increase if you add extra ingredients such as sweeteners, fruit juices, or syrups. If you’re looking for a lower-calorie option, you can consider using sugar substitutes or reducing the amount of sugar used in the recipe.


Recipe Review


  • Refreshing and thirst-quenching beverage.
  • Vibrant and inviting yellow color.
  • A classic and timeless summer drink.

Taste Evaluation:

  • Tangy and citrusy flavor from fresh lemons.
  • Sweetness level can be adjusted to personal preference.
  • Balancing of sweet and sour notes creates a harmonious taste.
  • A perfect balance of tartness and sweetness.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

Recipe for lemonade, Enjoy your meal and have a happy day! ♥

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