Hearty Parsnip Chicken Stew Recipe

Hearty Parsnip Chicken Stew Recipe

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Today, I’m going to tell you a special recipe that you can make and eat at home!

Hearty Parsnip Chicken Stew Recipe

About Hearty Parsnip Chicken Stew

Health and Nutritional Information:

  • Hearty parsnip chicken stew is a nutritious and satisfying dish.
  • It is rich in protein from the chicken, which is essential for muscle growth and repair.
  • Parsnips provide dietary fiber, vitamins (such as vitamin C and vitamin K), and minerals (such as potassium and manganese).
  • Other vegetables in the stew, such as carrots and onions, contribute to the overall nutritional value.
  • The stew can be a good source of vitamins, minerals, and antioxidants, depending on the specific ingredients used.

Meal Recommendation:

  • Hearty parsnip chicken stew is an ideal meal for colder days or when you crave a comforting and filling dish.
  • It can be enjoyed as a complete meal on its own or paired with crusty bread or rice.
  • The combination of tender chicken, flavorful vegetables, and aromatic broth makes it a satisfying and balanced option for lunch or dinner.

Information about Ingredients:

  • The main ingredients for hearty parsnip chicken stew typically include chicken, parsnips, carrots, onions, garlic, chicken broth, herbs (such as thyme or rosemary), and seasoning.
  • Additional vegetables like potatoes or celery can be added for extra flavor and texture.
  • The specific ingredients and proportions can be adjusted based on personal preferences and dietary restrictions.

Historical and Cultural Background:

  • The exact historical and cultural background of hearty parsnip chicken stew is not specific to any particular region or culture.
  • Stews have been a traditional and popular method of cooking meat and vegetables in various cuisines around the world.
  • The combination of chicken, parsnips, and other vegetables in a stew is a delicious and hearty choice enjoyed by many.

Homemade Tips and Equipment:

  • Homemade hearty parsnip chicken stew can be made using basic kitchen equipment such as a pot or Dutch oven, cutting board, knife, and stirring utensils.
  • Tips for making the stew include browning the chicken for added flavor, sautΓ©ing the vegetables before adding liquid, and simmering the stew on low heat for a longer period to develop rich flavors.
  • Experimenting with different herbs and seasonings can enhance the taste of the stew according to personal preference.

Matching with Food and Beverages:

  • Hearty parsnip chicken stew pairs well with crusty bread, rice, or mashed potatoes.
  • It can be served with a side of green salad or steamed vegetables for a complete and balanced meal.
  • As for beverages, it complements well with a glass of red wine, a light-bodied beer, or a warm cup of herbal tea.

Shall we get started?
Take your time and follow along!

Hearty Parsnip Chicken Stew Recipe

Hearty Parsnip Chicken Stew Recipe and Tips


  • 1.5 lbs (680g) chicken, cut into pieces
  • 2 parsnips, peeled and diced
  • 2 carrots, peeled and diced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups (960ml) chicken broth
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Olive oil for cooking


  1. Heat olive oil in a large pot over medium heat. Add the chicken pieces and cook until browned on all sides. Remove the chicken from the pot and set aside.
  2. In the same pot, add the diced onion and minced garlic. SautΓ© until the onion becomes translucent and fragrant.
  3. Add the diced parsnips and carrots to the pot. Cook for a few minutes until slightly softened.
  4. Return the chicken to the pot and pour in the chicken broth. Add the dried thyme and season with salt and pepper.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the stew simmer for about 30-40 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. Taste and adjust the seasoning if needed.
  7. Serve the hearty parsnip chicken stew hot and enjoy!


  • You can customize the stew by adding other vegetables like potatoes, celery, or peas.
  • For added flavor, you can brown the chicken before adding it to the stew.
  • If you prefer a thicker stew, you can make a slurry with cornstarch and water, then stir it into the stew and let it simmer for a few more minutes.
  • Garnish the stew with fresh parsley or chopped green onions for a pop of freshness.

Enjoy your meal and have a happy day! β™₯

Hearty Parsnip Chicken Stew Recipe

Calories of Hearty Parsnip Chicken Stew

On average, one cup of Hearty Parsnip Chicken Stew contains around 200-250 calories. However, please note that this is a rough estimate and can vary based on factors such as the type and amount of chicken, parsnips, carrots, and other ingredients used in the recipe.

Hearty Parsnip Chicken Stew Recipe

Recipe Review


  • Hearty Parsnip Chicken Stew is a comforting and satisfying dish.
  • The combination of tender chicken, earthy parsnips, and flavorful vegetables creates a hearty and wholesome stew.
  • The aroma of the stew while it simmers on the stove is enticing and fills the kitchen with a delicious scent.
  • The stew has a rustic and homely appeal, making it perfect for family gatherings or cozy nights at home.

Taste Evaluation:

  • Hearty Parsnip Chicken Stew offers a delicious balance of flavors.
  • The chicken becomes tender and flavorful as it simmers in the broth, infusing it with savory notes.
  • The parsnips add a subtle sweetness and a distinct earthy taste that complements the chicken and other vegetables.
  • The combination of herbs and seasonings enhances the overall taste, providing a comforting and aromatic experience.
  • The stew has a rich and hearty texture, with the vegetables adding a pleasant bite to each spoonful.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

With a special recipe that anyone can easily make at home, you can enjoy the fun and taste of cooking at once!

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