homemade hamburger recipe
Hello, today I will tell you a simple hamburger recipe that you can make at home.
Hamburger is a fast food that all men and women of all ages enjoy.
Homemade hamburger recipe that you can simply make at home
Minced beef (80% lean, 20% fat content is good) – 500g
Onions – 1/4
Garlic – 1 piece
Washer Sauce – 1 Tbsp
Salt – 1/2 teaspoon
Pepper – 1/4 teaspoon
Hamburger buns – 4
Cheese – 4 sheets (optional)
Tomatoes – 4 sheets (optional)
Lettuce – Chapter 4 (optional)
Pickles – 4 (optional)
Ketchup – Moderate (optional)
Mayonnaise – moderate (optional)
Mustard – Moderate (optional)
Chop the onions and garlic or chop them with a round-edge chopping tool.
Place the minced beef in a large bowl and mix the minced onions, garlic, washer sauce, salt and pepper together.
Divide the beef mixture into quarters to make a patty of the desired size and thickness.
Gently make patties with your hands.
Preheat patties to high temperature in a grill or pan and bake on both sides for about 4 minutes.
Melt the cheese on the patty, cut the hamburger buns in half and place on the grill. Bake the inside of the bun, too.
Remove the bun from the grill and spread sauce such as ketchup, mayonnaise, and mustard inside.
Place patties, tomatoes, lettuce, pickles, etc. on a bun.
Cover the top of the bun, hold it with clean hands and enjoy!
Hamburger has various effects. Below are some common benefits of hamburgers.
Protein Supply: Hamburger contains high protein ingredients such as minced beef, chicken, and pork, so it is a good source of protein. Protein helps the growth and repair of muscles, skin, and hair, strengthens the immune system, and supplies energy.
ENERGY OFFERING: Hamburgers come with a combination of carbohydrate-rich buns and high-protein ingredients, which help provide energy. It can help you replenish the energy you need to maintain an active lifestyle.
Vitamin and Mineral Supply: Hamburgers contain a variety of vitamins and minerals. For example, tomatoes, lettuce, and pickles in hamburgers can provide vitamin C, vitamin K, calcium, iron, etc. to increase the variety of nutrients.
Quick and convenient meal options: Hamburger is a fast-prepared and easy-to-eat meal option. It can be useful in situations where you need to eat quickly because you don’t have enough time, or because you can conveniently eat out or take out
However, excessive hamburger consumption should pay attention to health problems related to excessive intake of fat, sodium, and cholesterol. It is important to enjoy a variety of foods, including hamburgers, through a balanced diet and proper diet management.