Delicious Peanut Ramen Recipe
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Today, I’m going to tell you a special recipe that you can make and eat at home!
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About Peanut Ramen
Health and Nutritional Information:
Peanut ramen is a flavorful dish, but it’s important to note that instant ramen noodles typically used in this dish are high in sodium and may not offer significant nutritional value. However, adding peanuts can provide some health benefits. Peanuts are a good source of protein, healthy fats, fiber, and various vitamins and minerals such as vitamin E, niacin, and magnesium. Adding vegetables and lean protein to the dish can help increase its nutritional value.
Meal Recommendation:
Peanut ramen can be enjoyed as a quick and convenient meal. However, due to the high sodium content of instant ramen noodles, it’s recommended to consume this dish in moderation or as an occasional indulgence. To make it a more balanced meal, consider adding fresh vegetables like spinach, mushrooms, or bean sprouts, along with lean protein such as grilled chicken, tofu, or shrimp.
Ingredients:
The main ingredients for peanut ramen typically include instant ramen noodles, peanuts, a flavoring packet (from the ramen package), and optional add-ins such as vegetables, protein, and seasonings. Some variations may include peanut butter or peanut sauce for added flavor and creaminess.
Historical and Cultural Background:
Ramen originated in Japan and has become a popular and widely consumed dish worldwide. However, the combination of peanuts and ramen noodles is a modern adaptation that draws influence from various culinary traditions. Peanut ramen is often associated with fusion cuisine, combining the flavors of East Asian and Western culinary elements.
Homemade Tips and Equipment:
To make peanut ramen at home, you will need a pot to boil the noodles, a strainer or colander to drain them, and a bowl for serving. Optional equipment includes a saucepan for preparing the peanut sauce or additional toppings. You can also customize the dish by adding your preferred vegetables, protein, and seasonings for added flavor and texture.
Matching with Food and Beverages:
Peanut ramen pairs well with a variety of side dishes and beverages. Popular accompaniments include steamed or stir-fried vegetables, a side of kimchi, or a simple cucumber salad. For beverages, consider options like green tea, iced tea, or a refreshing citrus-based drink to balance the flavors of the dish.
Shall we get started?
Take your time and follow along! ๐

Peanut ramen recipe and tips
Ingredients:
- 1 pack of instant ramen noodles
- 2 tablespoons peanuts, chopped
- Optional: 1 tablespoon peanut butter or peanut sauce
- Optional: Vegetables (spinach, mushrooms, bean sprouts, etc.)
- Optional: Protein (grilled chicken, tofu, shrimp, etc.)
- Optional: Seasonings (soy sauce, sesame oil, chili flakes, etc.)
Instructions:
- Cook the instant ramen noodles according to the package instructions. Drain and set aside.
- In a separate saucepan, prepare the peanut sauce by combining peanut butter or peanut sauce with a small amount of water. Heat gently until well combined and smooth.
- If using vegetables, lightly sautรฉ or blanch them until tender-crisp. Set aside.
- If using protein, cook it separately according to your preference (grill, pan-fry, or steam).
- In a serving bowl, place the cooked ramen noodles. Pour the peanut sauce over the noodles and toss gently to coat.
- Add the cooked vegetables and protein to the bowl. Toss lightly to combine.
- Sprinkle chopped peanuts on top for added texture and flavor.
- Optional: Season with soy sauce, sesame oil, chili flakes, or other desired seasonings to taste.
- Serve the peanut ramen hot and enjoy!
Tips:
- Customize your peanut ramen by adding your favorite vegetables, protein, or seasonings. Get creative with toppings like sliced green onions, cilantro, or sesame seeds.
- For extra richness and creaminess, you can add a spoonful of peanut butter or peanut sauce to the broth while cooking the noodles.
- Adjust the spiciness level by adding chili flakes, sriracha sauce, or a dash of hot sauce.
- To make the dish more filling, consider adding a soft-boiled egg or some sautรฉed tofu cubes.
- Experiment with different types of noodles, such as udon or soba, to vary the texture and flavor of your peanut ramen.
Enjoy your homemade peanut ramen!

Peanut ramen calories
The calorie content of peanut ramen can vary depending on the specific ingredients and quantities used in the recipe. However, I can provide you with a general estimate of the calorie range for a basic peanut ramen dish.
On average, a serving of peanut ramen (approximately 1 pack of instant ramen noodles with added peanuts and optional ingredients) contains around 300 to 400 calories. This estimation includes the calories from the instant ramen noodles, peanuts, peanut butter or sauce, and any additional ingredients such as vegetables, protein, and seasonings.
Please note that this calorie range is an approximation and can vary based on the specific ingredients, portion sizes, and variations in the recipe you choose to follow. To get a more accurate calorie count, it is recommended to calculate the calories based on the specific ingredients and quantities used in your homemade peanut ramen using a nutrition calculator or app.

Recipe Review
Impressions:
- Peanut ramen is a unique twist on traditional ramen, featuring the rich and nutty flavor of peanuts.
- The combination of peanuts and savory ramen noodles creates an intriguing and enticing dish.
- The addition of peanuts adds a delightful crunch and enhances the visual appeal of the dish.
- Peanut ramen offers a creative and innovative take on the classic comfort food.
Taste Evaluation:
- Peanut ramen delivers a delicious blend of flavors, with the creaminess of peanut butter or sauce complementing the savory broth.
- The peanuts provide a satisfying crunch and a distinct nutty taste that elevates the overall flavor profile.
- The combination of the nuttiness from the peanuts and the umami taste of the ramen noodles creates a unique and enjoyable eating experience.
- Peanut ramen strikes a balance between savory and slightly sweet flavors, making it a comforting and satisfying meal option.
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Peanut ramen recipe, Enjoy your meal and have a happy day! โฅ