Delicious Egg, Bacon, and Chili Recipe
Hello! Good day! 🙂♡
Today, I’m going to tell you a special recipe that you can make and eat at home!
About Egg Bacon Chili
Health and Nutritional Information:
Egg Bacon Chili is a hearty and flavorful dish, but it can be higher in calories and fat due to the presence of bacon. Eggs provide protein and essential nutrients, but bacon adds saturated fat and sodium. Consider using leaner cuts of bacon or reducing the amount to make the dish more health-conscious. Including plenty of vegetables and using minimal added fats can enhance its nutritional profile.
Egg Bacon Chili is a satisfying and indulgent meal, perfect for brunch or a comforting dinner option. Enjoy it with a side of fresh salad or steamed vegetables to balance the meal and increase its nutritional value.
Ingredients: The main components of the recipe include eggs, bacon, beans (like kidney beans or black beans), diced tomatoes, onions, bell peppers, chili powder, cumin, garlic, and other seasonings. The combination of these ingredients creates a delicious and hearty chili with a hint of smoky flavor from the bacon.
Homemade Tips and Equipment Introduction:
To make Egg Bacon Chili at home, you’ll need a large pot or a slow cooker for simmering the chili to perfection. Adjust the level of spiciness by adding more or less chili powder and other seasonings according to your taste preference. For a healthier version, consider using turkey bacon or reducing the amount of bacon and using low-sodium ingredients.
Matching with Food and Beverages:
Egg Bacon Chili pairs well with cornbread or crusty bread on the side to soak up the flavors. For a refreshing contrast, serve with a side of tangy coleslaw or a cooling avocado salsa. As for beverages, consider a cold glass of iced tea, lemonade, or even a cold beer to complement the richness of the chili.
Shall we get started?
Take your time and follow along! 🙂
Egg Bacon Chili Recipe:
- 4 large eggs
- 6 strips of bacon, chopped
- 1 onion, finely chopped
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans or black beans, drained and rinsed
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper, to taste
- Olive oil, for cooking
- Fresh cilantro and shredded cheese for garnish (optional)
- In a large pot or skillet, cook the chopped bacon over medium heat until crispy. Remove the bacon and set aside, leaving some of the bacon fat in the pot.
- In the same pot, add a little olive oil if needed, and sauté the chopped onion and bell pepper until softened.
- Add the minced garlic and sauté for another minute until fragrant.
- Stir in the diced tomatoes, beans, chili powder, cumin, salt, and pepper. Bring the mixture to a simmer and let it cook for about 10-15 minutes, allowing the flavors to meld.
- While the chili is simmering, fry the eggs sunny-side up or to your preferred doneness in a separate skillet.
- Serve the chili in individual bowls, topped with a fried egg and the crispy bacon. Garnish with fresh cilantro and shredded cheese if desired.
Enjoy your Egg Bacon Chili, a comforting and savory dish that’s sure to warm your heart and satisfy your taste buds!
Eggs, bacon, chili calories
Here is the approximate calorie breakdown for each component of the dish:
- Large Egg: ~70-80 calories (approximately)
- 1 slice of cooked Bacon: ~43 calories (approximately)
- 1 cup of Chili: ~250-350 calories (approximately, depending on the recipe and ingredients used)
Please note that the calorie counts mentioned above are approximate and can vary based on the specific cooking method, brand of ingredients, and any additional seasonings or toppings used in the preparation of the dish.
For a more accurate estimate of the total calorie count for a dish that includes eggs, bacon, and chili, it’s best to calculate the calories based on the exact quantities and ingredients used in your specific recipe. Additionally, the calorie count can vary depending on the portion size served.
Keep in mind that while eggs and bacon provide protein, chili can be a hearty and flavorful dish that may contain additional calories from meat, beans, and seasonings. Moderation and portion control are essential to enjoy this dish as part of a balanced diet.
Egg Bacon Chili is a captivating dish that tantalizes the senses with its rich aroma and enticing appearance. The combination of savory bacon, eggs, and hearty chili creates a visually appealing and comforting experience that beckons one to indulge.
With the first spoonful, Egg Bacon Chili offers a delightful burst of flavors. The smoky and salty notes from the bacon complement the earthy and robust taste of the chili, while the soft and creamy egg adds a velvety texture to the dish. The fusion of ingredients creates a harmonious blend of savory and spicy, leaving a lasting impression of satisfaction and warmth. Each mouthful is a flavorful journey that brings joy and comfort to every bite. Egg Bacon Chili is a delectable and comforting choice, perfect for those seeking a hearty and flavor-packed meal.
I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!
Egg, bacon, chili recipe, Enjoy your meal and have a happy day! ♥