Classic Pumpkin Pie Recipe for Fall Comfort
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Today, I’m going to tell you a special recipe that you can make and eat at home!
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About Sweet Pumpkin Pie
Health and Nutritional Information of Sweet Pumpkin Pie:
- Sweet pumpkin pie is a rich source of vitamins and minerals, particularly vitamin A, vitamin C, and potassium.
- It contains dietary fiber, which aids in digestion and promotes a healthy digestive system.
- However, the nutritional content can vary depending on the specific recipe and ingredients used, such as the type and amount of sweeteners or crust.
Meal Recommendation for Sweet Pumpkin Pie:
- Sweet pumpkin pie is often enjoyed as a dessert or a sweet treat.
- It can be served during special occasions, holidays, or as a comforting dessert after a meal.
Ingredients for Sweet Pumpkin Pie:
- The main ingredient is sweet pumpkin, which is typically cooked and mashed to create a smooth filling.
- Other common ingredients include a pie crust, sweeteners such as sugar or maple syrup, spices like cinnamon and nutmeg, and eggs or a suitable egg substitute.
Historical and Cultural Background of Sweet Pumpkin Pie:
- Sweet pumpkin pie has a long history and is commonly associated with Thanksgiving in the United States.
- It is a traditional dessert that dates back to early American colonial times, where pumpkins were readily available and used in various recipes.
Homemade Tips and Equipment for Sweet Pumpkin Pie:
- To make a homemade sweet pumpkin pie, you will need a pie dish or tart pan, a mixing bowl, a whisk or electric mixer, and a pie crust recipe or pre-made crust.
- It is recommended to use fresh sweet pumpkin or canned pumpkin puree for convenience.
- Homemade tips include ensuring a properly cooked and tender pumpkin filling, adjusting the sweetness and spice levels according to personal preference, and achieving a flaky and golden pie crust.
Matching with Food and Beverages for Sweet Pumpkin Pie:
- Sweet pumpkin pie pairs well with a dollop of whipped cream or a scoop of vanilla ice cream for added creaminess and contrast.
- It can be served alongside a warm beverage like coffee, tea, or hot chocolate.
Please note that these are general guidelines and preferences may vary. It’s always important to consider personal dietary needs and consult specific recipes for accurate nutritional information and preparation instructions.
Shall we get started?
Take your time and follow along! 🙂
Sweet pumpkin pie recipe and tips
Sweet Pumpkin Pie Recipe:
- 2 cups cooked and mashed sweet pumpkin
- 1 ½ cups sweetened condensed milk
- 2 large eggs
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon ground nutmeg
- ½ teaspoon salt
- 1 unbaked pie crust
- Preheat the oven to 425°F (220°C).
- In a mixing bowl, combine the mashed sweet pumpkin, sweetened condensed milk, eggs, cinnamon, ginger, nutmeg, and salt. Mix well until all the ingredients are fully incorporated.
- Pour the pumpkin mixture into the unbaked pie crust, spreading it evenly.
- Place the pie on a baking sheet to catch any spills and to make it easier to remove from the oven.
- Bake the pie in the preheated oven for 15 minutes.
- Reduce the oven temperature to 350°F (175°C) and continue baking for an additional 35-40 minutes, or until the center of the pie is set and a toothpick inserted into the center comes out clean.
- Remove the pie from the oven and let it cool on a wire rack.
- Once cooled, refrigerate the pie for at least 2 hours before serving to allow it to fully set.
- Serve chilled and enjoy!
- For the sweet pumpkin, you can use fresh sweet pumpkin or canned pumpkin puree. If using fresh pumpkin, make sure to cook and mash it until smooth before using it in the recipe.
- If desired, you can make your own pie crust using your preferred recipe, or use a store-bought crust for convenience.
- Adjust the amount of spices according to your taste preferences. You can add more or less cinnamon, ginger, and nutmeg to suit your liking.
- For a decorative touch, you can use additional whipped cream, cinnamon sprinkles, or toasted pecans on top of the pie before serving.
Enjoy your sweet pumpkin pie!
Sweet pumpkin pie calories
The calorie content of sweet pumpkin pie can vary depending on the specific ingredients used and the serving size. On average, a slice of sweet pumpkin pie (1/8th of a 9-inch pie) contains approximately 300-350 calories. However, it’s important to note that this is an estimate and can vary based on the recipe and portion size.
- Sweet pumpkin pie is a delightful and comforting dessert.
- The rich aroma of cinnamon and nutmeg combined with the sweet pumpkin filling is inviting.
- The golden crust adds a satisfying crunch to each bite.
- The vibrant orange color of the pie is visually appealing and evokes a sense of warmth.
- Sweet pumpkin pie has a smooth and creamy texture.
- The flavor is a perfect balance of sweetness and earthiness.
- The pumpkin filling is rich and indulgent, with hints of warm spices.
- The crust adds a buttery and flaky element to the overall taste.
- The combination of flavors creates a delicious harmony that is both comforting and satisfying.
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Sweet pumpkin pie recipe, Enjoy your meal and have a happy day! ♥