Perfect Cheese Soufflé Recipe

Cheese Soufflé Recipe: Achieving the Ideal Fluffy and Airy Texture

Hello! Today, I’m going to show you a recipe for cheese soufflé that you can make!

Cheese Soufflé

About Cheese Soufflé

Health and Nutritional Information:

  • Cheese soufflé is a rich and indulgent dish that is typically high in calories and fat. It should be consumed in moderation as part of a balanced diet.
  • The nutritional content of cheese soufflé may vary depending on the specific ingredients used. Generally, it provides a good amount of protein, calcium, and vitamin A.

Meal Recommendation:

  • Cheese soufflé is a delightful choice for a special meal or gathering.
  • It can be enjoyed as a main course, accompanied by a side salad or vegetables, or served as an elegant appetizer.


  • The main ingredients for cheese soufflé include eggs, cheese (such as Gruyère or cheddar), milk, butter, and flour. Additional seasonings and herbs can be added to enhance the flavor.

Historical and Cultural Background:

  • Cheese soufflé has its roots in French cuisine and is considered a classic dish in French culinary traditions.
  • Over time, it has gained popularity globally and is now enjoyed in various parts of the world.

Homemade Tips and Equipment:

  • To achieve a successful cheese soufflé, it is important to follow the recipe instructions carefully.
  • Beating the egg whites to the right consistency and gently incorporating them into the cheese mixture are crucial steps.
  • A soufflé dish or individual ramekins are commonly used for baking cheese soufflé.

Matching with Food and Beverages:

  • Cheese soufflé pairs well with a variety of accompaniments, such as a fresh green salad, roasted vegetables, or a crusty baguette.
  • It can be enjoyed with a glass of white wine, such as Chardonnay or Sauvignon Blanc, or a sparkling water for a refreshing contrast.

Shall we get started?
Take your time and follow along!

Cheese Soufflé

Cheese Soufflé Recipe and Tips


  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup shredded cheese (Gruyère, cheddar, or your preferred cheese)
  • 4 large eggs, separated
  • Salt and pepper to taste
  • Optional: herbs or seasonings for added flavor (such as thyme, nutmeg, or cayenne pepper)


  1. Preheat the oven to 375°F (190°C). Grease a soufflé dish or individual ramekins with butter and dust with flour.
  2. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for about 1 minute, until the mixture is smooth.
  3. Gradually whisk in the milk, making sure there are no lumps. Cook the mixture, stirring constantly, until it thickens and comes to a boil.
  4. Remove the saucepan from heat and stir in the shredded cheese until melted and well combined. Season with salt, pepper, and any desired herbs or seasonings.
  5. In a separate bowl, beat the egg yolks. Gradually add the yolk mixture to the cheese mixture, stirring well.
  6. In a clean bowl, beat the egg whites until stiff peaks form. Gently fold the beaten egg whites into the cheese mixture until well incorporated.
  7. Pour the mixture into the prepared soufflé dish or ramekins, filling them about 3/4 full.
  8. Place the dish or ramekins on a baking sheet and bake in the preheated oven for about 25-30 minutes, or until the soufflé is puffed and golden brown on top.
  9. Serve the cheese soufflé immediately while it’s still puffed and fluffy.


  • Make sure all ingredients are at room temperature before starting.
  • Use a high-quality cheese for the best flavor and texture.
  • Preheat the oven properly and avoid opening it while the soufflé is baking to prevent it from collapsing.
  • Serve the soufflé immediately after removing it from the oven for the best texture and taste.

Enjoy your delicious Cheese Soufflé!

Cheese Soufflé

Calories of Cheese Soufflé

The calorie content of a cheese soufflé can vary depending on the specific ingredients and portion size. On average, a single serving of cheese soufflé (approximately 1/4th of a 9-inch soufflé) can range from 300 to 500 calories. The main factors contributing to the calorie content are the amount of cheese, butter, and eggs used in the recipe. It’s important to note that these numbers are estimates and can vary based on the recipe and preparation method.

Cheese Soufflé

Recipe Review


  • Cheese soufflé is an elegant and visually impressive dish that rises tall and fluffy in the oven.
  • Its golden-brown crust and delicate texture make it a visually appealing and enticing dish on the table.

Taste Evaluation:

  • Cheese soufflé has a rich and creamy flavor with a pronounced cheese taste.
  • The combination of the savory cheese, light and airy texture, and subtle hints of seasoning creates a delightful taste experience.
  • The outer crust provides a slight crunch, while the inside remains soft and gooey, resulting in a satisfying contrast of textures.
  • The flavors can vary depending on the type of cheese used, ranging from mild and creamy to more intense and sharp.

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delicious cheese souffle recipe, Enjoy your meal and have a happy day!

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