Creamy Butternut Squash Soup Recipe

Homemade Comfort: A Taste of Butternut Squash Soup

I’m going to show you a recipe for Butternut Squash Soup that you can make at home!

Butternut Squash Soup

About the Butternut Squash Soup

Health and Nutritional Information:

  • Butter Nut Cheese Soup is a rich and creamy soup made with butter, butternut squash, and cheese.
  • It is a good source of vitamins A and C, as well as dietary fiber.
  • However, it is also high in calories, saturated fat, and sodium, so it should be consumed in moderation.

Meal Recommendation and Ingredients:

  • Butter Nut Cheese Soup makes for a delicious and filling meal, especially during the colder months.
  • The main ingredients typically include butternut squash, butter, cheese, onions, garlic, broth, and seasonings.

Historical and Cultural Background:

  • The origins of Butter Nut Cheese Soup are not specifically known, but it is a popular dish in many Western cuisines, particularly in regions where butternut squash is grown and harvested.

Homemade Tips and Equipment:

  • When making Butter Nut Cheese Soup at home, it is recommended to roast or sauté the butternut squash to enhance its natural sweetness.
  • A blender or immersion blender can be used to puree the soup to a smooth and creamy consistency.

Matching with Food and Beverages:

  • Butter Nut Cheese Soup pairs well with crusty bread or garlic bread for dipping.
  • It can be served as a starter or main course alongside a fresh salad or roasted vegetables.
  • As for beverages, it pairs nicely with a crisp white wine or a warm cup of herbal tea.

Shall we get started?
Take your time and follow along!

Butternut Squash Soup

Butternut Squash Soup Recipe and Tips


  • 1 medium-sized butternut squash, peeled, seeded, and cubed
  • 2 tablespoons butter
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 cup shredded cheddar cheese
  • 1/2 cup heavy cream or milk
  • Salt and pepper to taste
  • Optional garnish: chopped fresh parsley or chives


  1. In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until softened and fragrant.
  2. Add the cubed butternut squash to the pot and stir to coat it with the butter and onion mixture.
  3. Pour in the vegetable or chicken broth and bring to a boil. Reduce the heat, cover the pot, and simmer for about 20 minutes or until the squash is tender.
  4. Use an immersion blender or transfer the soup to a blender to puree it until smooth and creamy.
  5. Return the soup to the pot and stir in the shredded cheddar cheese until melted and well combined.
  6. Stir in the heavy cream or milk, and season with salt and pepper to taste. Simmer for a few more minutes to heat through.
  7. Ladle the soup into bowls and garnish with chopped fresh parsley or chives if desired.
  8. Serve hot and enjoy!


  • To enhance the flavor, you can roast the cubed butternut squash in the oven before adding it to the soup. Toss the squash with olive oil, salt, and pepper, then spread it on a baking sheet and roast at 400°F (200°C) for about 25-30 minutes or until golden and tender.
  • Feel free to adjust the amount of cheese and cream according to your preference. If you want a lighter version, you can reduce the amount or omit the heavy cream altogether.
  • For a variation, you can add other spices or herbs such as nutmeg, thyme, or sage to add more depth of flavor to the soup.
  • Serve the Butternut Cheese Soup with a side of crusty bread or crackers for a complete and satisfying meal.

Enjoy your delicious Butternut Squash Soup!

Butternut Squash Soup

Calories of Butternut Squash Soup

The calorie content of Butternut Cheese Soup can vary depending on the specific ingredients and proportions used in the recipe. However, on average, a serving of Butternut Cheese Soup (approximately 1 cup) can range from 200 to 300 calories. Keep in mind that this is an estimate and can change based on the specific ingredients and cooking methods used.

Butternut Squash Soup

Recipe Review

Impressions of Butternut Squash Soup:

  1. The Butternut Squash Soup has a rich and velvety texture.
  2. The soup has a vibrant and inviting orange color.
  3. It has a comforting and warming aroma.
  4. The soup is hearty and filling, making it a satisfying meal option.
  5. The Butternut Squash Soup is visually appealing, especially when garnished with herbs or a drizzle of cream.

Taste Evaluation of Butternut Squash Soup:

  1. The soup has a subtly sweet and nutty flavor.
  2. It offers a delicate balance of sweetness and savory notes.
  3. The natural sweetness of the butternut squash is complemented by the savory undertones of herbs and spices.
  4. The soup has a creamy and smooth consistency.
  5. It has a comforting and satisfying taste, perfect for colder weather or cozy evenings.

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The recipe for Butternut Squash Soup, Enjoy your meal and have a happy day!

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