Delicious Banana Tiramisu Recipe

Cocoa Dusting: Banana Tiramisu Recipe

Hello! I’m going to show you a recipe for banana tiramisu that you can make at home!

Banana Tiramisu

About Banana Tiramisu

Health and Nutrition Information:

Banana Tiramisu is a sweet and rich dessert. The main ingredients include bananas, coffee, sugar, mascarpone cheese, and heavy cream. Bananas are rich in dietary fiber, vitamin C, and potassium, while coffee can provide a stimulating effect as an energy booster. However, Banana Tiramisu can be high in sugar and fat, so it’s important to consume it in moderation.

Meal Recommendation:

Banana Tiramisu is mainly consumed as a dessert and is known for its beautifully layered and decorated presentation. It is often enjoyed after a meal or served at special events or gatherings. Consuming an appropriate amount can provide a sweet and satisfying experience after a meal.

Ingredient Information:

The ingredients for Banana Tiramisu include bananas, heavy cream, mascarpone cheese, eggs, sugar, coffee, cocoa powder, and more. These ingredients contain sugar and fat, and bananas and coffee can provide some nutritional value.

Historical or Cultural Background:

Banana Tiramisu is a traditional Italian dessert and is beloved in Italian cuisine. However, the exact historical background is not clear, and it gained popularity in the 20th century. It is now known as a classic dessert enjoyed worldwide.

Homemade Tips and Equipment Introduction:

When making Banana Tiramisu at home, you can consider a few tips. First, using fresh ingredients will ensure a rich taste and aroma. Second, using precise proportions of each ingredient is important to create well-defined layers. Finally, it’s important to serve it just before consuming to prevent the bananas from becoming mushy. Special equipment is not required, but kitchen tools such as a mixer or electric whisk to whip the cream and glasses or dessert bowls to serve it in are necessary. Chilling it thoroughly in the refrigerator for at least 2 hours will enhance the taste.

Matching with Food and Drinks:

Banana Tiramisu is flavorful on its own but can also be paired with other food and drinks to create a unique experience.


Banana Tiramisu and coffee are a classic combination. Coffee enhances the sweetness of Banana Tiramisu and adds another layer of flavor to the dessert.


Various types of tea also complement Banana Tiramisu. Black tea or herbal tea can balance the sweetness of the dessert and create a harmonious taste.

Fruit Juice:

Enjoying Banana Tiramisu with fruit juice adds a refreshing and fruity twist. Fruit juices such as strawberry, mango, or pineapple work well with the dessert.


For special occasions or adult gatherings, Banana Tiramisu can be paired with wine. The combination of sweetness and alcohol creates a unique flavor. Dessert wines such as Moscato, Moscatel, or Chardonnay are good choices.

These are just some examples, and you can experiment with various food and drink pairings based on personal preferences. Banana Tiramisu is flavorful on its own, but combining it with different foods and beverages allows you to explore new tastes and aromas.

Shall we get started?
Take your time and follow along!

Banana Tiramisu

Banana Tiramisu Recipe and Tips


  • 3 ripe bananas
  • 24 ladyfinger cookies
  • 1 cup strong brewed coffee, cooled
  • 1/2 cup granulated sugar
  • 1 cup mascarpone cheese
  • 1 cup heavy cream
  • 1 teaspoon vanilla extract
  • Cocoa powder for dusting


  1. In a mixing bowl, mash the ripe bananas until smooth. Set aside.
  2. Dip each ladyfinger cookie into the cooled coffee and arrange them in a single layer in a rectangular dish.
  3. In another bowl, whisk together the sugar, mascarpone cheese, heavy cream, and vanilla extract until well combined and smooth.
  4. Spread a layer of the mashed bananas over the soaked ladyfingers.
  5. Spread a layer of the mascarpone mixture over the bananas.
  6. Repeat the layers with another layer of soaked ladyfingers, mashed bananas, and mascarpone mixture.
  7. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight to allow the flavors to meld.
  8. Before serving, dust the top of the tiramisu with cocoa powder.


  • Use ripe bananas for the best flavor and sweetness.
  • Make sure to dip the ladyfinger cookies quickly into the coffee to avoid making them too soggy.
  • Adjust the amount of sugar according to your taste preference.
  • You can add a splash of rum or coffee liqueur to the coffee for added flavor if desired.
  • Allow the tiramisu to chill in the refrigerator for a sufficient amount of time to ensure it sets properly and the flavors develop.

Enjoy your delicious Banana Tiramisu!

Banana Tiramisu

Calories of Banana Tiramisu

The exact calorie count of a serving of banana tiramisu can vary depending on the specific ingredients and portion size used in the recipe. However, I can provide you with a rough estimate of the calorie range for banana tiramisu.

On average, a serving of banana tiramisu can contain approximately 250 to 350 calories per serving. This estimate includes the calories from ladyfinger biscuits, mascarpone cheese, sugar, bananas, and cream. Keep in mind that this is an approximate value and can vary based on the specific brands and quantities of ingredients used.

To get a more accurate calorie count, it is recommended to input the specific ingredients and their quantities into a recipe calculator or consult a nutritionist. This will help you determine the precise calorie content based on the ingredients and serving size you use in your homemade banana tiramisu.

Banana Tiramisu

Recipe Review


  • The Banana Tiramisu is a delightful twist on the classic Italian dessert.
  • The combination of ripe bananas, creamy mascarpone cheese, and coffee-soaked ladyfingers creates a luscious and flavorful dessert.
  • The layers of mashed bananas and creamy mascarpone mixture add a unique touch to the traditional Tiramisu.

Taste Evaluation:

  • The Banana Tiramisu has a creamy and velvety texture with a subtle sweetness from the ripe bananas.
  • The coffee-soaked ladyfingers provide a nice contrast and add a hint of bitterness to balance the flavors.
  • The overall taste is rich, indulgent, and perfectly balanced between the sweetness of the bananas and the creaminess of the mascarpone.

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soft banana tiramisu, Enjoy your meal and have a happy day!

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