Bacon Chicken Wrap Recipe

Bacon Chicken Wrap Recipe

Hello! Good day! πŸ™‚β™‘
Today, I’m going to tell you a special recipe that you can make and eat at home!

Bacon Chicken Wrap Recipe

About the bacon chicken wrap

Health and Nutritional Information:

  • Bacon chicken wrap can be a balanced meal option depending on the ingredients used.
  • It provides a good source of protein from the chicken and essential nutrients.
  • The overall nutritional content may vary based on the specific ingredients and preparation methods.

Meal Recommendation:

  • Bacon chicken wrap is a convenient and portable meal choice for busy individuals.
  • It can be enjoyed for lunch or a light dinner, providing a satisfying and flavorful option.


  • The main ingredients typically include cooked chicken, crispy bacon, fresh vegetables, and a wrap or tortilla.
  • Additional ingredients such as cheese, sauces, and seasonings can be added for extra flavor.

Historical and Cultural Background:

  • Bacon chicken wrap is a popular dish in many Western cuisines, often found in fast food chains and casual dining establishments.
  • Its origin can be traced back to the popularity of wraps and sandwiches in the United States.

Homemade Tips and Equipment:

  • Making a homemade bacon chicken wrap allows you to control the quality and quantity of ingredients.
  • You will need basic kitchen equipment such as a pan or grill to cook the chicken and bacon.
  • It’s recommended to use fresh and high-quality ingredients for the best flavor.

Matching with Food and Beverages:

  • Bacon chicken wrap pairs well with refreshing beverages such as iced tea, lemonade, or soda.
  • It can also be enjoyed with a side of salad, coleslaw, or crispy fries for a more substantial meal.

Shall we get started?
Take your time and follow along!

Bacon Chicken Wrap Recipe

Bacon Chicken Wrap Recipe and Tips


  • 2 large tortilla wraps
  • 2 boneless, skinless chicken breasts, cooked and sliced
  • 4 slices of bacon, cooked crispy and crumbled
  • 1 cup lettuce, shredded
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup ranch dressing
  • Salt and pepper to taste


  1. Warm the tortilla wraps in a skillet or microwave for a few seconds to make them pliable.
  2. Spread a tablespoon of ranch dressing evenly on each tortilla wrap.
  3. Place a layer of shredded lettuce on one half of each tortilla wrap.
  4. Top the lettuce with sliced chicken, crispy bacon, cherry tomatoes, and red onion.
  5. Season with salt and pepper to taste.
  6. Fold the tortilla wraps tightly, starting from the side with the fillings.
  7. Cut each wrap in half diagonally and serve.


  1. You can marinate the chicken breasts before cooking them to add extra flavor. Try using a combination of herbs, garlic, and lemon juice.
  2. Customize your wrap by adding other ingredients such as avocado slices, cheese, or sliced bell peppers.
  3. For a healthier option, you can use whole wheat or spinach tortilla wraps.
  4. To make the wrap more portable, wrap it tightly in foil or parchment paper.
  5. If you prefer a warm wrap, you can heat it in a skillet or grill for a few minutes before serving.

Enjoy your meal and have a happy day! β™₯

Bacon Chicken Wrap Recipe

Calories of Bacon Chicken Wrap

The calorie content of a bacon chicken wrap can vary depending on the specific ingredients and portion sizes used. However, as a rough estimate, a bacon chicken wrap can range from 400 to 600 calories per serving. It’s important to note that the calorie content can be influenced by factors such as the size of the tortilla wrap, the amount of bacon and chicken used, and the type and quantity of dressing. To get a more accurate calorie count, it’s recommended to calculate the calories based on the specific brands and amounts of ingredients you use in your recipe.

Bacon Chicken Wrap Recipe

Recipe Review


  1. The bacon chicken wrap is a delicious and satisfying meal option.
  2. The combination of crispy bacon, tender chicken, and flavorful fillings creates a delightful taste experience.
  3. The wrap offers a perfect balance of savory and smoky flavors.

Taste Evaluation:

  1. The bacon adds a savory and salty element to the wrap, enhancing the overall taste.
  2. The chicken brings tenderness and juiciness to each bite, making it a flavorful protein choice.
  3. The combination of fresh vegetables and creamy dressing complements the bacon and chicken, adding a refreshing and creamy texture.

I am Korean and I love cooking all kinds of food, including American cuisine.
Thank you for reading my blog today. If you have any questions about Korean food,
please leave a comment and I will post delicious Korean food recipes. Thank you for your comments and likes!

With a special recipe that anyone can easily make at home, you can enjoy the fun and taste of cooking at once!

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