corbyn chicken meatballs, 30-Minute Coq Au Vin Chicken Meatballs wit Browned Butter Mashed Potatoes
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Information
30-Minute Coq Au Vin Chicken Meatballs with Browned Butter Mashed Potatoes
Health and Nutrition:
30-Minute Coq Au Vin Chicken Meatballs with Browned Butter Mashed Potatoes offers a balanced meal with lean protein from chicken and the comfort of mashed potatoes. While it provides a fulfilling dining experience, portion control is recommended due to potential calorie content.
Meal Recommendation:
This dish is perfect for those seeking a hearty yet quick and convenient meal. It’s a great option for a cozy dinner on busy weeknights.
Popularity and Origin:
Coq au Vin is a classic French dish, traditionally made with chicken braised in red wine. This version with chicken meatballs offers a quicker preparation while capturing the essence of the original.
History and Cultural Background:
Coq au Vin has its roots in French cuisine and is often associated with rustic cooking. The dish typically involves slow-cooking chicken in wine with mushrooms, onions, and bacon.
Homemade Tips and Equipment:
A wide skillet is recommended for cooking the chicken meatballs and creating the sauce. Utilizing quality ingredients, such as fresh herbs and good-quality wine, enhances the overall flavor.
Food and Drink Pairing:
Pair this dish with a light red wine, such as Pinot Noir, to complement the richness of the sauce. A side of sautΓ©ed greens or a simple salad can provide a refreshing contrast.
Cost of Ingredients:
The cost may vary based on ingredient quality and location. Using ground chicken and basic pantry staples can help keep the overall cost reasonable.
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Cooking time, Recipe and Tips, Storage and Shelf Life
Cooking Time:
The cooking time for “30-Minute Coq Au Vin Chicken Meatballs with Browned Butter Mashed Potatoes” is designed to be quick and convenient, making it suitable for weeknight dinners. Here’s a general guideline for the cooking times:
- Cooking the chicken meatballs: Approximately 15-20 minutes
- Preparing the browned butter mashed potatoes: About 20-25 minutes
- Total cooking time: Around 35-45 minutes
Please note that these times can vary based on your cooking skills, equipment, and the specific recipe you follow.
Recipe and Tips:
Ingredients for Chicken Meatballs:
- Ground chicken
- Breadcrumbs
- Onion
- Garlic
- Fresh thyme
- Egg
- Salt and black pepper
- Olive oil
Ingredients for Browned Butter Mashed Potatoes:
- Potatoes
- Butter
- Milk or cream
- Salt and black pepper
Instructions for Chicken Meatballs:
- Combine ground chicken, breadcrumbs, finely chopped onion, minced garlic, chopped fresh thyme, beaten egg, salt, and black pepper in a bowl.
- Form the mixture into meatballs.
- Heat olive oil in a skillet and cook the meatballs until cooked through and golden brown.
Instructions for Browned Butter Mashed Potatoes:
- Boil and mash peeled potatoes until smooth.
- In a separate pan, melt butter until it turns golden brown.
- Add the browned butter, milk or cream, salt, and black pepper to the mashed potatoes and mix well.
Homemade Tips:
- If the chicken mixture is too wet, add more breadcrumbs to achieve the desired consistency.
- For extra flavor, consider adding chopped fresh parsley or grated Parmesan to the meatball mixture.
- Use a potato masher or a ricer for creamy mashed potatoes.
Storage and Shelf Life:
Both the chicken meatballs and mashed potatoes are best enjoyed fresh. However, if you have leftovers, store them separately in airtight containers in the refrigerator for up to 2-3 days. Reheat gently on the stovetop or in the microwave.
How many calories?
The calorie content of “30-Minute Coq Au Vin Chicken Meatballs with Browned Butter Mashed Potatoes” can vary based on the specific quantities of ingredients used and the portion sizes. Here’s a rough estimate of the calorie content for a serving of this dish:
A typical serving of Chicken Meatballs (approximately 4-5 meatballs) can contain around 250 to 300 calories, depending on the size of the meatballs and the specific ingredients used.
A typical serving of Browned Butter Mashed Potatoes (about 1/2 to 3/4 cup) can contribute around 150 to 200 calories, based on the quantity of butter and milk or cream added.
Please note that these estimates are approximate and can vary based on the actual ingredients and portion sizes you use. To get a more accurate calculation, it’s recommended to input the specific quantities of ingredients into a recipe calculator or a nutrition tracking app. This will provide you with a more precise idea of the calorie content of your particular recipe.
Recipe Review
Impressions:
30-Minute Coq Au Vin Chicken Meatballs with Browned Butter Mashed Potatoes
The presentation of this dish is inviting, with golden-brown chicken meatballs nestled atop a bed of creamy mashed potatoes. The combination of colors and textures creates an appealing visual experience.
Taste Evaluation:
From the first bite, the flavors unfold harmoniously. The chicken meatballs are moist and flavorful, showcasing the essence of Coq Au Vin. The savory notes of onion, garlic, and thyme are beautifully balanced, offering a hint of the traditional French dish.
The real star is the browned butter mashed potatoes, providing a velvety and rich base. The nutty aroma of the browned butter adds a layer of depth, elevating the simple mashed potatoes to a new level of indulgence.
As each element is savored together, a delightful symphony of tastes emerges. The tender chicken meatballs, when paired with the luscious mashed potatoes, create a comforting and satisfying experience. The dish offers a taste of rustic elegance and comfort, all achieved in just 30 minutes.
In essence, “30-Minute Coq Au Vin Chicken Meatballs with Browned Butter Mashed Potatoes” delivers a delightful fusion of flavors that pay homage to a classic French dish, while the mashed potatoes add a luxurious touch. It’s a testament to the art of quick yet flavorful cooking that doesn’t compromise on taste.
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